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The Sinclair method: The need for integrated and holistic approaches in alcohol treatment and recovery

Author: Merron, S.J.L; Garrason, Carol; Duyvenvoorde, Joanna; Duyvenvoorde, Adrian Mark; Hart, Susannah; Javaid, Amin
Publisher: Zenodo
DOI: 10.5281/zenodo.17338903
Source: https://zenodo.org/records/17338903/files/WJBPHS-2024-1091.pdf
 Co esponding au ho : Ca ol Ga ason.
Copy igh © 2025 Au ho (s) e ain he copy igh o his a icle. This a icle is published unde he e ms o he C ea i e Commons A ibu ion Liscense 4.0.
The Sinclai me hod: The need o in eg a ed and holis ic app oaches in alcohol
ea men and eco e y
S.J.L.Me on, Ca ol Ga ason *, Joanna Duy en oo de, Ad ian Ma k Duy en oo de, Susannah Ha and Amin
Ja aid
8465 W Saha a A e. PMB 111-842, Las Vegas, NV 89117.
Wo ld Jou nal o Biology Pha macy and Heal h Sciences, 2025, 21(01), 268-273
Publica ion his o y: Recei ed on 25 No embe 2024; e ised on 04 Janua y 2025; accep ed on 06 Janua y 2025
A icle DOI: h ps://doi.o g/10.30574/wjbphs.2025.21.1.1091
Abs ac
The wo ld’s consump ion o alcohol pe capi a in 2016 among male and emale d inke s wo ldwide was on a e age 19.4
li es o pu e alcohol o males and 7.0 li es o emales, and h ee million dea hs wo ldwide a e a ibu able o alcohol
each yea . The pa hology o alcoholism and addic ion has been a sou ce o medical and psychological in e es o nea ly
wo cen u ies. This a icle p o ides a summa y o gene ic and neu obiological esea ch, along wi h a compa ison o a
a ie y o ea men me hods employed including he 12-s ep abs inence p og am, holis ic app oaches, and mode n
ad ances o pha maco he apy in e en ions, such as he Sinclai Me hod.
Keywo ds: Alcohol Addic ion; Alcohol T ea men ; Alcohol Use Diso de ; Alcoholism; Sinclai Me hod; Nal exone
1. In oduc ion
Global consump ion o alcohol pe capi a in 2016 was on a e age 19.4 li es o males and 7.0 li es o emales,
con ibu ing o h ee million dea hs annually [1][3]. In he UK, he annual consump ion a e is o e 10 li es [2].
Conside ed a social and physical “global bu den”, alcohol consump ion is ela ed o mul iple diseases, suicides, ehicle
dea hs, disabili y, and psychological diso de s like dep ession and s ess [4] [5].
1.1. His o y o he disease and ea men
The pa hology o alcoholism has been a sou ce o in e es e en be o e No man Ke , ounde o Socie y o he S udy o
Ineb ia es in 1884, decla ed d unkenness was a disease, “a na u al p oduc o a dep a ed, debili ies o de ec i e ne ous
o ganiza ion.” I was no un il 1909 when Osca Jennings w o e “The Re-educa ion o Sel Con ol in he T ea men o
he Mo phia Habi ” ha addic s we e iewed as sick indi iduals a he han willing ic ims [2].
Sho ly a e he Uni ed S a es ended p ohibi ion in 1933, wo men om Ohio ounded Alcoholics Anonymous (AA), a
12-s ep p og am o cha ac e de elopmen o indi iduals o ‘admi powe lessness o e hei addic ion and commi o
sob ie y.’ Abs en ion was conside ed he only e ec i e me hod o ea men . Twen y yea s la e , he Minneso a Model
o inpa ien addic ion ea men by he Hazelden Founda ion, asse ed ha alcoholism was a disease and should be
ea ed as a p ima y diso de a he han a symp om [6]. Du ing his same ime, B i ish physicians delinea ed Alcohol
Dependence Synd ome as a disease dis inc om o he o ms o d inking, h ough se en elemen s including beha iou ,
biology, and c a ings [2]. Howe e , wi h abs en ion came symp oms o seizu es and deli ium. In 1960, Jellinek, an
Ame ican bios a is ician and physiologis , w o e “The Disease Concep o Alcoholism”, explaining wi hd awal symp oms
based on he mode n disease concep o alcoholism. I was his model ha emphasized he need o medical ea men
as wi h o he illnesses [7].
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269
Since he ounding o AA, he 12-S ep app oach has been seen as he gold s anda d ea men o Alcohol Use Diso de
(AUD). Due o he na u e o AA being “anonymous”, he e is li le eliable s a is ical da a. Va ious epo s om non-
clinical membe ship su eys pe o med by AA, addic ion specialis s claim sob ie y success a es om 8% o 24% a 1-
5 yea s [8][9].
In addi ion o a emp s a social empe ance and suppo ea men op ions, he medical models o ea men o AUD
ha e included pha macological and beha iou al ea men op ions. E en go e nmen al policies ha e been c ea ed o
educe he pu chase o alcohol, including axa ion and egula ion o publici y [10].
1.2. The holis ic app oach
The holis ic app oach is de i ed om he philosophy o humanism and mu ual unde s anding o a pa ien ’s physical,
emo ional, psychological, and spi i ual dimensions. I en ails a close ela ionship be ween pa ien and p o ide o
ensu e he whole pe son is conside ed in hei indi idualized ea men plan [11]. Flo ence Nigh ingale, conside ed he
‘Mo he o Nu sing’, w o e abou he human po en ial and connec ion o body, mind, and spi i o he sick, s essing how
a well-managed en i onmen is key o ea men . [12]. Today, he e is exis s se e al hyb id me hods o addic ion
ea men ha also in eg a e c ea i e he apy, spi i ual and cul u al awa eness, and physical exe cise [13].
1.3. Gene ic and neu obiological esea ch
Since he e a o Jellinek’s s udies, he e has been much esea ch in o a gene ic p edisposi ion o alcoholism. Se e al
gene ic ac o s and a ian s ha e been iden i ied ha sugges a isk o addic ion ai s. None heless, alcohol
dependence is conside ed a complex disease whe e inhe i ance is only one pa o he ae iology, and bo h en i onmen al
and social ac o s seem o weigh on he ou come [14].
Genes ADH1B and ALDH2 ha e been ound o a ec he me hods o alcohol me abolism and show he la ges isk o
dependency. Ca alysed p ima ily by ADH, e hanol me abolism begins wi h oxida ion o ace aldehyde and once
accumula ed, he esul s a e dizziness, nausea, and achyca dia. Indi iduals ha ca y a single copy o he ALDH2*504K
gene ha e his eac ion o he ex eme wi h small amoun s o alcohol, ac ing as a de e en o d ink excessi ely [14].
Con inued s udies on he gene ics o alcohol dependence link low cen al se o onin u no e a es as ma ke s o ea ly-
onse disease, wi h neu obiological al e a ions. Neu obiological esea ch leans owa d he s imula ion o inhibi o y
GABAe gic neu o ansmission, he cause o seizu es and au onomic dys egula ion displayed du ing abs inence. Alcohol
c a ing has been explained by he dopamine gic ewa d sys em and opioide gic s imula ion due o posi i ely-
ein o cing e ec s o consump ion. This can lead o ‘addic ion memo y’, when he s imulus-dependen dopamine
elease de elops s onge esponses upon e-exposu e a e a pe iod o abs inence [7].
1.4. Mode n ad ances wi h pha maco he apy
Conside ing AUD as a disease and no only a beha iou al issue, esea che s ha e examined enhanced ea men wi h
pha macological in e en ions. Six medica ions ha e ecei ed app o al o p e en ing elapse o educing
consump ion: disul i am (inhibi o o ace aldehyde dehyd ogenase), nal exone and nalme ene (opioid ecep o
an agonis s), acamp osa e (p esumed modula ion o he glu ama e gic sys em), gamma-hyd oxybu y a e (modula ion
o GABA and GHB ecep o s), and baclo en (GABA-B ecep o agonis ). Thei e ec s a e ca ego ized as small o medium
[15].
Volpicelli and O’Malley de e mined ha nal exone, an opioid an agonis ha had demons a ed sa e y and ole abili y
in p e ious s udies, educed consump ion and elapse. Nal exone ecei ed US FDA app o al in 1994 o ea alcohol
use diso de (AUD). Addi ional s udies pe o med in he UK, USA, Sweden, Finland, and Aus alia indica ed simila
posi i e esul s, and in 1996 WHO concluded ha Nal exone was a ‘sa e and e ec i e ea men o alcohol
dependence.’ [16-18].
Nal exone wo ks o block endogenous opioids, eleased h ough alcohol consump ion. When aken jus p io o
d inking, he an agonis p e en s alcohol om p oducing i s e ec s like eupho ia and con i iali y, educing and
e en ually elimina ing he c a ing (see Figu e 1). The Sinclai Me hod, as p oposed by John Da id Sinclai in 2001,
ins uc s ha Nal exone be gi en while he subjec is d inking alcohol o impede hese e ec s, so he body does no
ela e alcohol o pleasu e. The me hod, conside ed ‘pha macological ex inc ion’, has shown o be e ec i e in allowing
he pa ien egain con ol o e hei consump ion.[19] [20]. Recommended ea men wi h nal exone a ies om
weeks o mon hs depending on he pa ien and in ol es ongoing medical managemen and concomi an suppo i e
counselling [21].
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Figu e 1 Neu ochemical ci cui s in ol ed in alcohol dependence and c a ing
When an alcohol-dependen pe son consumes alcohol, dopamine is ele a ed in he nucleus accumbens. One mechanism
o his ele a ion is he elease o β-endo phin, which s imula es dopamine elease ei he di ec ly (in he nucleus
accumbens) o indi ec ly (in he en al egmen al a ea) by inhibi ing he ac i i y o γ-aminobu y ic acid (GABA)
neu ons, he eby alle ia ing he blockade on dopamine cells. Nal exone e e ses bo h o hese ac ions. [21].
The Sinclai Me hod app oach begins wi h he i s se en o en days acclima ising he pa ien o medica ion and side
e ec s. Along wi h coaching and cogni i e beha iou al he apy (CBT) echniques, he aim is o help he indi idual
change hei ela ionship wi h alcohol.
In he case o con aindica ion, o he pha maceu ical op ions include acamp osa e, a s uc u al analogue o gamma-
aminobu y ic acid (GABA) as a i s -line ea men . O he lesse used d ugs include disul i am, baclo en and opi ama e
[22] [23].
1.5. Pa ien expe iences
Indi iduals ha ha e used nal exone ha e epo ed posi i e bene i s, despi e di icul y in ge ing p esc ip ions. One
pa ien , also a doc o , explained ha , while awa e he was an ideal candida e acco ding o guidelines, he wen o se e al
p o ide s o e he cou se o a ew yea s, bu none would p esc ibe. He desc ibed his illness as “a di y sec e .”
I was ull o sel -loa hing. Why could I no con ol his ‘mons e ’. How come I was so sel -disciplined in all o he aspec s o
my li e? I an 3 miles e e y mo ning, hi he gym a ew imes a week, a e heal hy, ye I needed he ewa d o alcohol a he
end o he day.
Finally, a e se e al yea s o ba ling wi h doc o s, he ound an addic ion psychia is o p esc ibe nal exone, and his
esul s we e immedia e.
The e ec was ins an , and I s uggled o e en be able o d ink a glass o wine, and equen ly ipped he second glass down
he sink and had a cup o ea…. I can s ill d ink i I choose, bu I will only d ink wi h p o ec ion o a pill.
Addi ionally, ano he pa ien exp essed hei bene i s o ea men :
O e he las 3 yea s o say ha my li e has changed doesn’ eally do i jus ice o wha has ac ually happened. I belie e I
migh ha e d unk oughly 12/13 imes since Augus 2020, NEVER ha ing he desi e o o e do i and NEVER needing a d ink
he ollowing day! These days I I decide o ha e a d ink some hing s ange happens, my b ain suddenly ou o nowhe e
goes “ ha ’s enough alcohol o me.”
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The esul s o nal exone ea men can a y and depend upon he indi idual’s desi e o educe consump ion, social
habi s, and o he a iables, including collabo a ion wi h beha iou al o psychosocial p og ams. Figu e 2. shows da a
om i e pa ien s du ing hei ea men wi h nal exone. While 3 o he 5 pa ien s, A, B and E, achie ed null
consump ion by an a e age o 25.7 weeks, pa ien s C and D achie ed null consump ion a an a e age o 82 weeks o 19
mon hs.
Figu e 2 Alcohol consump ion du ing nal exone ea men
Da a p o ided by The Sinclai Me hod UK.
1.6. COMBINE T ea men
F om 2001 o 2004, a e a p e iously inconclusi e US go e nmen al s udy, independen esea ch was conduc ed a
ele en US academic si es. The Combined Pha maco he apies and Beha iou al In e en ions (COMBINE) s udy placed
1383 olun ee s in nine g oups du ing a andomized con olled s udy o compa e ou comes based on ea men wi h
nal exone, acamp osa e, bo h, o placebo and wi h o wi hou combined beha iou al in e en ion (CBI) and CBI alone.
Whils he e was no a g ea signi icance be ween he highes ou g oups, he ea men wi h nal exone, o he
combina ion o nal exone and acamp osa e, along wi h medical managemen , had he highes ou comes o days
abs inen o e a yea . In he one yea ollow up pe iod he global clinical ou come, pa icipan s ea ed wi h nal exone,
wi h and wi hou CBI, had a lowe pe cen age incidence o e u n o hea y d inking (78.7 and 78.6 espec i ely) han
he highe a es o placebo wi h no CBI (84.3) o CBI only (86.6) [24] [25]
1.7. Coo dina ed ea men wi h posi i e psychology
P e iously, clinical psychology was mo e ocused on esea ching he disease model, inding ea men o wha was
w ong wi h he pa ien so as o achie e an “absence o disease.” In ecen yea s, he e ha e been changes in he s udy o
illnesses, no jus he complexi y o human de elopmen , bu also o unde s and he change p ocesses be ween he mind
and i s su oundings, enabling an unde s anding o po en ial posi i e ou comes [26] [27]. This is an ad ancemen
beyond he pa hology aspec and owa ds how o achie e o e all posi i e well-being and op imal unc ioning [28].
The ield o posi i e psychology ocuses on he science o posi i e emo ion and cha ac e s eng hs. Posi i e in e en ion
exe cises a e designed o p omo e sel -awa eness, op imism and mind ulness, enabling he pa ien o be mo e awa e
and ha e be e decision-making skills [29].
Un o una ely, medica ion non-compliance a es o indi iduals wi h se ious ch onic illnesses a e abou 50% [30]. A
sys ema ic e iew ela ed o medica ion compliance concluded ha posi i e a ec , subjec i e eelings o pleasu able
en i onmen al engagemen , imp o es medica ion adhe ence o hose wi h ch onic illnesses [31][32]. Thus, a posi i e
s a e o mind and pe cei ed happiness helps an indi idual o wan o eel be e and comply wi h aking medica ion.
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2. Discussion
The e is signi ican e idence ha he Sinclai Me hod has no able bene i s o use in AUD and should be conside ed a
iable op ion o many pa ien s ha seek eco e y, in con as o lagging success a es o abs inence-based alk he apy
[8]. The disc epancy be ween success and ailu e a es o hese app oaches, and he heal h isks ela ed o cu en
consump ion a es, p omp s us o conside whe he he conce ned s akeholde s (e.g. policymake s, payo s, p o ide s
and pa ien s) should ocus be e app op ia ion o educa ion, unding, and egula ion o mo e op imal ou comes.
Whils he e is no sho age o da a and es imonials p aising his “mi acle d ug”, he e is less esea ch ega ding hose
who ail on The Sinclai Me hod, no he easons why. Some psychologis s ejec he p emise o pha macological
ex inc ion and con inue o ad oca e mo e adi ional psycho he apeu ic app oaches, such as abs inence-o ien ed
Cogni i e Beha iou The apy (CBT). Al hough many he apis s may include an elemen o CBT, he cu en discussion
seems a he pola ised (Pha macological app oach s Psycho he apeu ic app oach).
3. Conclusion
We p opose a close examina ion be ween hese ea men models o shed ligh on a es o success ul ou comes, non-
compliance o elapse and he ae iology o causes. Fu he esea ch may also e eal oppo uni ies o mode nise
syn hesis be ween app oaches. This will b oaden ou unde s anding o he bene i s and limi a ions o each app oach,
indica ing ha esou ces could be be e app op ia ed o deli e imp o ed economic and public heal h ou comes.
Compliance wi h e hical s anda ds
Acknowledgmen s
The esea ch and de elopmen o his manusc ip was eques ed by he Sinclai Me hod UK L d. All con ibu ions we e
olun a y and bene olen .
Disclosu e o con lic o in e es
The au ho s ha e no con lic s o in e es o epo .
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