scieee Open visual document viewer

Gastrocnemius Activation throughout the Competitive Season in Athletes of Different Experience Levels

Amaro, Catarina M.,Castro, Maria António,Roseiro, Luís,Mendes, Rui,Amaro, Ana M.

Abstract

Basketball is a team sport in which the players undergo rapid reactions, and running efforts are usually carried out in all directions. The main goal of the present study was to evaluate the muscle activity response in different basketball movements, considering two types of athletes with different levels of experience. Using a group of nine volunteers, female athletes from a senior basketball team, a data acquisition protocol was defined to identify the changes that occurred throughout the sports season. In this study, to assess the gastrocnemius muscle activity, intensity peak (%MC) and time to peak (TP) were evaluated for five typical basketball skills and movements involving running and jumping with and without the ball. Seven repetitions were executed for each movement, performed at two different time-points of the sports season: at the beginning of the teams’ competition, in November (T1), and at the season peak, in March (T2). TP presents greater values for T2 of the season when compared with T1. The results show that the level of experience of the athletes has a significant effect on the results of TP and %MC, particularly when comparing the two seasons.

Full text

applied sciences A icle Gas ocnemius Ac i a ion h oughou he Compe i i e Season in A hle es o Di e en Expe ience Le els Ca a ina M. Ama o 1, Ma ia An ónio Cas o 2,3,* , Luis Rosei o 3,4 , Rui Mendes 5,6 and Ana M. Ama o 3   Ci a ion: Ama o, C.M.; Cas o, M.A.; Rosei o, L.; Mendes, R.; Ama o, A.M. Gas ocnemius Ac i a ion h oughou he Compe i i e Season in A hle es o Di e en Expe ience Le els. Appl. Sci. 2021,11, 984. h ps://doi.o g/ 10.3390/app11030984 Academic Edi o : Shane Malone Recei ed: 23 Decembe 2020 Accep ed: 18 Janua y 2021 Published: 22 Janua y 2021 Publishe ’s No e: MDPI s ays neu al wi h ega d o ju isdic ional claims in published maps and ins i u ional a il- ia ions. Copy igh : © 2021 by he au ho s. Licensee MDPI, Basel, Swi ze land. This a icle is an open access a icle dis ibu ed unde he e ms and condi ions o he C ea i e Commons A ibu ion (CC BY) license (h ps:// c ea i ecommons.o g/licenses/by/ 4.0/). 1Uni e si y o Coimb a, 3004-531 Coimb a, Po ugal; [email p o ec ed] 2Poly echnic o Coimb a, ESTeSC, 3046-854 Coimb a, Po ugal 3Depa men o Mechanical Enginee ing, Uni e si y o Coimb a, CEMMPRE, 3030-788 Coimb a, Po ugal; l osei [email p o ec ed] (L.R.); [email p o ec ed] (A.M.A.) 4Poly echnic o Coimb a, ISEC, 3030-199 Coimb a, Po ugal 5Poly echnic o Coimb a, ESEC, 3030-329 Coimb a, Po ugal; [email p o ec ed] 6Uni e si y o Coimb a, CIDAF, 3040-248 Coimb a, Po ugal *Co espondence: [email p o ec ed]; Tel.: +351-239802430 Abs ac : Baske ball is a eam spo in which he playe s unde go apid eac ions, and unning e o s a e usually ca ied ou in all di ec ions. The main goal o he p esen s udy was o e alua e he muscle ac i i y esponse in di e en baske ball mo emen s, conside ing wo ypes o a hle es wi h di e en le els o expe ience. Using a g oup o nine olun ee s, emale a hle es om a senio baske ball eam, a da a acquisi ion p o ocol was de ined o iden i y he changes ha occu ed h oughou he spo s season. In his s udy, o assess he gas ocnemius muscle ac i i y, in ensi y peak (%MC) and ime o peak (TP) we e e alua ed o i e ypical baske ball skills and mo emen s in ol ing unning and jumping wi h and wi hou he ball. Se en epe i ions we e execu ed o each mo emen , pe o med a wo di e en ime-poin s o he spo s season: a he beginning o he eams’ compe i ion, in No embe (T1), and a he season peak, in Ma ch (T2). TP p esen s g ea e alues o T2 o he season when compa ed wi h T1. The esul s show ha he le el o expe ience o he a hle es has a signi ican e ec on he esul s o TP and %MC, pa icula ly when compa ing he wo seasons. Keywo ds: baske ball; elec omyog aphy; s age o aining; spo s biomechanics; baske ball mo es 1. In oduc ion Regula spo s ac i i y imp o es skele al muscle unc ion and ca dio ascula heal h, as well as p e en s and e e ses obesi y, educes anxie y and dep ession, and imp o es sel - con idence and cogni i e unc ion [ 1 , 2 ]. Baske ball in ol es equen jumping, accele a ing, decele a ing, u ning, and pi o ing [ 3 ]. I is a eam game du ing which playe s expe ience up o 105 high-in ensi y ac i i ies o sho du a ion (2–6 s), occu ing on a e age e e y 21 s. This sugges s ha , o baske ball playe s, he abili y o epea high-in ensi y e o s such as sp in s wi h and wi hou a ball is e y impo an [ 4 ]. Running e o s in baske ball a e usually ca ied ou in all di ec ions, wi h sho and in ense ac ions, wi h long and mode a e ac i i y and eco e y, which can induce inju ies [ 5 – 7 ]. Running while d ibbling a ball is a undamen al baske ball skill, and be e playe s can dis inguish hemsel es by expe iencing less loss o con ac wi h he ball while unning [ 8 ]. A highe numbe o people pa icipa ing in such a physically demanding spo can esul in an inc eased isk o inju y [ 9 ]. In ecen yea s, he numbe o baske ball playe s has inc eased, as well as he likelihood o inju ies. To a oid he incidence o inju ies, he use o s a egies ha include p e-season condi ioning, unc ional aining, and s eng h and balance p og ams should be conside ed, which mus be con inued and adjus ed h oughou he game season [ 10 , 11 ]. Se e al au ho s ha e e alua ed he p obabili y o inju ies du ing baske ball games [ 5 , 12 – 14 ]. The mos common inju ies ha occu in baske ball playe s a e in lowe ex emi ies [ 5 , 15 ], posing a majo isk o he ankle and knee [ 16 ]. Acco ding o Klyne e al. [ 17 ], gas ocnemius is one o h ee Appl. Sci. 2021,11, 984. h ps://doi.o g/10.3390/app11030984 h ps://www.mdpi.com/jou nal/applsci Appl. Sci. 2021,11, 984 2 o 10 p ima y muscles spanning he ankle and he knee join , which is why i becomes impo an o know how hese muscles espond du ing a spo s ac i i y. G ea e gas ocnemius o ces du ing landing a e associa ed wi h an inc ease in join s i ness, p o ec ing he join om ex e nal loading and inju y isk [ 18 ]. Va ious au ho s [ 19 – 21 ] ha e highligh ed ha ankle inju ies a e he mos common inju ies in baske ball playe s because i is a spo ha combines unning and jumping. Longo e al. [ 22 ] p oposed a p og am o p e en inju ies in eli e male playe s’ baske ball. The e a e a lo o mo emen s du ing a baske ball game, like sho s, ee- h ows, passes, d ibbling, and ebounding. Reco e ing he ball a e a sho , usually called ebound, is o pa icula in e es since almos hal o all baske ball- ela ed oo and ankle inju ies occu du ing his mo emen [ 19 ]. As well as his, he e ec o cu ing p omo es ankle in e sion sp ains, which ep esen he mos common ype o ankle inju y in baske ball [ 12 , 23 ]. Viei a e al. [ 24 ] pe o med a s udy in which hey showed ha a subs an ial medial gas ocnemius o que con ibu ion ended o o a e up he medial aspec o he oo (ankle in e sion). Al hough he e a e di e en me hods o measu ing muscle ac i a ion, such as isible ligh and in a ed, he golden s anda d is elec omyog aphy [ 25 ]. In baske ball playe s, su ace elec omyog aphy (sEMG) is commonly used o measu e he bioelec ical ac i i y o muscles, especially o he uppe limbs, du ing ee h ows. sEMG can con ibu e o he diagnosis o inju ies because i makes i possible o ob ain an elec ical signal om a muscle du ing a body mo emen , and he deg ee o muscula ac i i y shows he muscula le el e o [ 26 ]. Hen y e al. [ 27 ] used sEMG o assess gas ocnemius ac i i y and e i ied a consis en medial gas ocnemius esponse o su ace dis u bances, which induces ankle lexion-in e sion mo emen s. Sande son e al. [ 28 ] conduc ed a s udy using sEMG o assess he gas ocnemius esponse du ing a pedaling cadence and obse ed ha he g ea es changes in gas ocnemius leng h occu ed du ing he eco e y phase, when he muscles showed li le exci emen . The ee h ow is he p incipal ac i i y e alua ed by sEMG in baske ball playe s o e i y he ela ionship be ween he accu acy and he muscle ac i i y [ 29 – 31 ]. SEMG is also used o e alua e he lexo ca pi adialis ( o ea m) and he iceps b achii (uppe a m) in he case o d ibbling du ing baske ball [ 32 ]. sEMG is also used in wheelchai baske ball playe s o es ima e he muscle ac i i y in uppe limbs, in he elbow lexo muscles, namely, biceps b achii longus, biceps b achii b e is, and b achio adialis [33,34]. Du ing sEMG, he maximum muscle ac i a ion is used o iden i y he muscle con ac ion, which allows o he no maliza ion o he signal [ 35 ]. sEMG is equen ly used o e alua e he le el o ac i a ion o co e muscles du ing suspension exe cises [ 36 ]. The knowledge o muscle ac i i y du ing spo s p ac ice can help coaches o de ine app op ia e exe cises in di e en s ages o he season. Some s udies ha e epo ed common inju ies in baske ball playe s. Howe e , he li e a u e does no p esen any wo k abou he use o sEMG in e alua ing he gas ocnemius ac i i y du ing di e en baske ball mo emen s, conside ing di e en spo s season imes and a hle es wi h wo di e en expe ience le els. The e o e, his wo k in ends o s udy he in luence o di e en mo emen s, season pe iods, and a hle es’ le els on he gas ocnemius ac i i y and con ibu e o de eloping knowledge ha helps coaches and spo p o essional s a de elop a aining plan o a oid he occu ence o inju ies. 2. Ma e ials and Me hods This s udy conside ed a g oup o olun ee s, none o whom we e p o essional emale baske ball a hle es, di ided in o le el 1 and le el 2 acco ding o hei expe ience, which was de ined based on he numbe o games played and whe he he a hle e belonged o a egional baske ball eli e eam o no . Ini ially, he g oup was o med by 11 a hle es; howe e , du ing he season, he g oup was educed o 9 due o inju y and schola ly easons. This s udy was app o ed by he local e hics commi ee and was pe o med acco d- ing o he Decla a ion o Helsinki, wi h all he pa icipan s’ da a conside ed and s o ed anonymously and con iden ially. All subjec s we e ully in o med o he na u e o he s udy and ga e w i en in o med consen . Table 1shows he sample cha ac e is ics and hei expe ience le el. Appl. Sci. 2021,11, 984 3 o 10 Table 1. Volun ee cha ac e is ics. A hle es Age (Yea s) Heigh (m) Mass (kg) BMI (kg/m2)Dominan Hand Yea s o P ac ice Le el o Expe ience 1 19 1.79 73.05 22.8 Righ 7 2 2 19 1.66 66.96 24.3 Righ 12 1 3 19 1.71 54.97 18.8 Righ 11 1 4 22 1.64 70.47 26.2 Le 17 1 5 23 1.69 72.26 25.3 Righ 17 1 6 21 1.58 69.90 28 Righ 7 2 7 18 1.62 51.96 19.8 Righ 11 2 8 19 1.60 61.44 24 Righ 6 2 9 19 1.66 52.91 19.2 Le 11 1 Mean ±SD 19.9 ±1.7 1.66 ±0.06 66.96 ±8.60 23.2 ±3.3 - 11.0 ±4- The da a acquisi ions we e pe o med a wo ime-poin s o he spo s season, he i s one in No embe (T1), co esponding o he beginning o he season, and he second one in Ma ch (T2), co esponding o he peak o he season. Fi e di e en mo emen s we e conside ed, namely, unning wi h he ball (RB), unning wi hou he ball (RNB), lay-up on he igh side (LR), lay-up on he le side (LL), and ebound (R). The ebound was he only mo emen in hese i e wi hou ha ing an associa ion wi h unning; howe e , all hese mo emen s ec ui he lowe limb in di e en ways. Each a hle e pe o med 7 epe i ions o each mo emen o each es condi ion, which esul ed in a o al o 630 alid ial da a. To a oid p edisposi ion in he assessmen , he es o de was andomized. Be ween mo emen s, he a hle es had 1 min o es , and be ween epe i ions in he same mo emen , hey had 30 s. Su ace elec omyog aphy da a we e collec ed ia he BioSignalPlux sys em a e skin p epa a ion o dec ease he impedance be ween he skin and he elec ode. This eleme ic sys em con ains a da a acquisi ion box and Blue oo h communica ion wi h he compu e . The senso s used o eco d sEMG ampli ied signals wi h a bandwid h o 25-500 Hz, a common-mode ejec ion a io o 100 dB, and an inpu impedance g ea e han 100 GOhm. The su ace elec odes (Al/AgCl, AMBU BlueSenso N) we e placed aligned wi h he muscle ibe o ien a ion (cen e - o-cen e dis ance o 22 mm) a he mos p ominen pa o he muscle bellies ollowing SENIAM ecommenda ions [ 37 ]. The same esea che pe o med elec ode placemen . The medial (MG) and la e al gas ocnemius (LG) muscles in bo h legs we e iden i ied h ough palpa ion o he muscle belly, wi h skin sha ed, ab aded, and cleaned using s anda d medical alcohol swabs o elec ode placemen . The e e ence elec ode was placed in he ibial ube osi y (Figu e 1). The sEMG da a we e sampled a 1000 Hz. To analyze and obse e he signal in he OpenSignals so wa e, a equency am- pli ude o he signal be ween 20 and 400 Hz was used. Du ing he es s, a hle es we e equipped wi h sEMG appa a us, suppo ed by a bel , which egis e ed muscle ac i i y. All acquisi ions we e achie ed in he same gym, wi h he same ball (0.62 ba ), and using he same baske able. All playe s used hei no mal baske ball shoes, which we e no changed be ween he wo e alua ion ime-poin s o he season. In he p esen s udy, da a no maliza ion was pe o med in e e ence o he maximal con ac ion (%MC) du ing he ac i i y [38,39]. Da a we e analyzed using IBM SPSS so wa e ( e sion 25.0) [ 40 ]. Desc ip i e s a is ics a e p esen ed using mean ± s anda d de ia ion. The no mali y es o he da a was pe o med wi h he Shapi o–Wilk es . As he da a lacked no mali y, he Wilcoxon es was used o compa e he wo assessmen ime-poin s (T1 and T2). The F iedman es was conside ed o mul iple non-pa ame ic compa isons be ween he di e en le els o a hle e expe ience, muscles, and ypes o spo s mo emen s [ 41 ]. The signi icance le el was se a 5%. Appl. Sci. 2021,11, 984 4 o 10 Appl. Sci. 2021, 11, x FOR PEER REVIEW 4 o 11 Figu e 1. Su ace elec omyog aphy (sEMG) equipmen placed on one o he a hle es. To analyze and obse e he signal in he OpenSignals so wa e, a equency ampli- ude o he signal be ween 20 and 400 Hz was used. Du ing he es s, a hle es we e equipped wi h sEMG appa a us, suppo ed by a bel , which egis e ed muscle ac i i y. All acquisi ions we e achie ed in he same gym, wi h he same ball (0.62 ba ), and using he same baske able. All playe s used hei no mal baske ball shoes, which we e no changed be ween he wo e alua ion ime-poin s o he season. In he p esen s udy, da a no maliza ion was pe o med in e e ence o he maximal con ac ion (%MC) du ing he ac i i y [38,39]. Da a we e analyzed using IBM SPSS so wa e ( e sion 25.0) [40]. Desc ip i e s a is- ics a e p esen ed using mean ± s anda d de ia ion. The no mali y es o he da a was pe o med wi h he Shapi o–Wilk es . As he da a lacked no mali y, he Wilcoxon es was used o compa e he wo assessmen ime-poin s (T1 and T2). The F iedman es was conside ed o mul iple non-pa ame ic compa isons be ween he di e en le els o a h- le e expe ience, muscles, and ypes o spo s mo emen s [41]. The signi icance le el was se a 5%. 3. Resul s Table 2 shows he a e age alues ( ) and he s anda d de ia ion (SD) o he ime o peak o muscle ac i i y (TP) and %MC a he wo ime-poin s o he season, conside ing each o he i e di e en mo emen s. The esul s o he s a is ical analysis (p) o he wo season ime-poin s o each muscle and spo mo emen a e also p esen in Table 2, as well as he compa ison be ween muscles a each season ime-poin . Table 2.   ( he a e age alues) and SD ( he s anda d de ia ion) o TP ( he ime o peak o muscle ac i i y) and %MC (in ensi y peak) o i e mo emen s a wo season ime-poin s (T1 and T2). Mo . Musc. TP (s) % MC T1   ± SD T2   ± SD p T1   ± SD T2   ± SD p RB LGL 0.84 ± 0.42 0.92 ± 0.72 0.953 83 ± 15 87 ± 7 0.441 MGL 0.71 ± 0.40 0.91 ± 0.71 0.374 85 ± 12 80 ± 22 0.401 LGR 0.67 ± 0.30 0.88 ± 0.56 0.173 103 ± 56 87 ± 11 0.051 MGR 0.89 ± 0.65 1.00 ± 0.63 0.594 78 ± 18 88 ± 10 0.214 P 0.269 0.586 0.615 0.512 RNB LGL 0.81 ± 0.28 0.96 ± 0.60 0.594 80 ± 18 86 ± 9 0.374 MGL 0.77 ± 0.23 0.88 ± 0.55 0.767 82 ± 11 88 ± 11 0.025 LGR 0.67 ± 0.20 0.95 ± 0.50 0.110 77 ± 18 86 ± 10 0.025 MGR 0.79 ± 0.29 0.88 ± 0.55 0.859 78 ± 14 88 ± 9 0.173 p 0.506 0.145 0.865 0.698 Figu e 1. Su ace elec omyog aphy (sEMG) equipmen placed on one o he a hle es. 3. Resul s Table 2shows he a e age alues ( X ) and he s anda d de ia ion (SD) o he ime o peak o muscle ac i i y (TP) and %MC a he wo ime-poin s o he season, conside ing each o he i e di e en mo emen s. The esul s o he s a is ical analysis (p) o he wo season ime-poin s o each muscle and spo mo emen a e also p esen in Table 2, as well as he compa ison be ween muscles a each season ime-poin . Table 2. X ( he a e age alues) and SD ( he s anda d de ia ion) o TP ( he ime o peak o muscle ac i i y) and %MC (in ensi y peak) o i e mo emen s a wo season ime-poin s (T1 and T2). Mo . Musc. TP (s) % MC T1 X±SD T2 X±SD pT1 X±SD T2 X±SD p RB LGL 0.84 ±0.42 0.92 ±0.72 0.953 83 ±15 87 ±7 0.441 MGL 0.71 ±0.40 0.91 ±0.71 0.374 85 ±12 80 ±22 0.401 LGR 0.67 ±0.30 0.88 ±0.56 0.173 103 ±56 87 ±11 0.051 MGR 0.89 ±0.65 1.00 ±0.63 0.594 78 ±18 88 ±10 0.214 P0.269 0.586 0.615 0.512 RNB LGL 0.81 ±0.28 0.96 ±0.60 0.594 80 ±18 86 ±9 0.374 MGL 0.77 ±0.23 0.88 ±0.55 0.767 82 ±11 88 ±11 0.025 LGR 0.67 ±0.20 0.95 ±0.50 0.110 77 ±18 86 ±10 0.025 MGR 0.79 ±0.29 0.88 ±0.55 0.859 78 ±14 88 ±9 0.173 p0.506 0.145 0.865 0.698 LR LGL 0.66 ±0.17 0.73 ±0.37 0.678 73 ±22 84 ±7 0.441 MGL 0.64 ±0.17 0.70 ±0.36 0.515 82 ±9 88 ±9 0.123 LGR 0.62 ±0.08 0.69 ±0.18 0.407 77 ±13 84 ±5 0.038 MGR 0.76 ±0.25 0.80 ±0.19 0.515 71 ±16 80 ±19 0.173 p0.053 0.129 0.137 0.887 LL LGL 0.78 ±0.29 0.75 ±0.30 0.678 80 ±11 84 ±8 0.678 MGL 0.76 ±0.24 0.83 ±0.21 0.767 84 ±9 85 ±10 0.953 LGR 0.66 ±0.23 0.74 ±0.22 0.260 84 ±8 87 ±5 0.214 MGR 0.67 ±0.17 0.81 ±0.35 0.441 85 ±8 88 ±10 0.767 p0.068 0.706 0.959 0.823 R LGL 0.80 ±0.95 0.71 ±0.17 0.314 81 ±11 73 ±11 0.26 MGL 0.91 ±0.45 0.91 ±0.36 0.953 86 ±7 86 ±08 0.06 LGR 0.86 ±0.35 0.84 ±0.25 0.594 80 ±15 82 ±10 0.594 MGR 0.94 ±0.32 0.84 ±0.17 0.953 81 ±17 78 ±27 0.594 p0.269 0.392 0.644 0.512 Mo —mo emen ; RB— unning wi h he ball; RNB— unning wi hou he ball; LR—lay-up on he igh side; LL—lay-up on he le side; R— ebound; Mus—muscle; LG—la e al gas ocnemius; MG—medial gas ocnemius; R— igh leg; L—le leg. Appl. Sci. 2021,11, 984 5 o 10 An example o he sEMG aw signal o bo h legs’ la e al and medial gas ocnemius ob ained a he wo season ime-poin s o one o he mo emen s is illus a ed in Figu e 2. Appl. Sci. 2021, 11, x FOR PEER REVIEW 5 o 11 LR LGL 0.66 ± 0.17 0.73 ± 0.37 0.678 73 ± 22 84 ± 7 0.441 MGL 0.64 ± 0.17 0.70 ± 0.36 0.515 82 ± 9 88 ± 9 0.123 LGR 0.62 ± 0.08 0.69 ± 0.18 0.407 77 ± 13 84 ± 5 0.038 MGR 0.76 ± 0.25 0.80 ± 0.19 0.515 71 ± 16 80 ± 19 0.173 p 0.053 0.129 0.137 0.887 LL LGL 0.78 ± 0.29 0.75 ± 0.30 0.678 80 ± 11 84 ± 8 0.678 MGL 0.76 ± 0.24 0.83 ± 0.21 0.767 84 ± 9 85 ± 10 0.953 LGR 0.66 ± 0.23 0.74 ± 0.22 0.260 84 ± 8 87 ± 5 0.214 MGR 0.67 ± 0.17 0.81 ± 0.35 0.441 85 ± 8 88 ± 10 0.767 p 0.068 0.706 0.959 0.823 R LGL 0.80 ± 0.95 0.71 ± 0.17 0.314 81 ± 11 73 ± 11 0.26 MGL 0.91 ± 0.45 0.91 ± 0.36 0.953 86 ± 7 86 ± 08 0.06 LGR 0.86 ± 0.35 0.84 ± 0.25 0.594 80 ± 15 82 ± 10 0.594 MGR 0.94 ± 0.32 0.84 ± 0.17 0.953 81 ± 17 78 ± 27 0.594 p 0.269 0.392 0.644 0.512 Mo —mo emen ; RB— unning wi h he ball; RNB— unning wi hou he ball; LR—lay-up on he igh side; LL—lay-up on he le side; R— ebound; Mus—muscle; LG—la e al gas ocnemius; MG—medial gas ocnemius; R— igh leg; L—le leg. An example o he sEMG aw signal o bo h legs’ la e al and medial gas ocnemius ob ained a he wo season ime-poin s o one o he mo emen s is illus a ed in Figu e 2. (a) (b) Figu e 2. sEMG aw signal o one o he a hle es in he baske ball mo emen unning wi h he ball a he wo season ime-poin s: (a) T1, (b) T2. Fo he compa isons pe o med, no s a is ical di e ences we e ound be ween he wo season ime-poin s no be ween muscles. To e i y i he a hle es’ le el o expe ience in luences he ime o peak muscle ac i i y, he playe s we e di ided in o wo g oups ac- co ding o he numbe o games played and whe he hey belonged, o no , o he eli e egional baske ball eam. The compa ison be ween he g oup o mo e expe ienced a hle es (le el 1; n = 5) wi h he less expe ienced ones (le el 2; n = 4) was pe o med o he i e mo emen s and he wo season ime-poin s (Table 3). Table 3.  and SD o ime o peak o muscle ac i i y o he wo a hle e le els conside ing he i e mo emen s. Mo . Musc. T1 T2 Le el 1   ± SD (s) Le el 2   ± SD (s) P Le el 1   ± SD (s) Le el2   ± SD (s) p RB LGL 0.997 ± 0.54 0.657 ± 0.07 0.465 0.683 ± 0.2 1.218 ± 1.06 0.465 MGL 0.855 ± 0.50 0.519 ± 0.06 0.273 0.737 ± 0.25 1.131 ± 1.06 0.715 LGR 0.685 ± 0.31 0.645 ± 0.34 0.715 0.669 ± 0.21 1.134 ± 0.79 0.068 MGR 1.096 ± 0.82 0.627 ± 0.22 0.068 0.861 ± 0.29 1.183 ± 0.93 0.715 RNB LGL 0.851 ± 0.36 0.75 ± 0.18 0.273 0.848 ± 0.33 1.099 ± 0.87 0.715 Figu e 2. sEMG aw signal o one o he a hle es in he baske ball mo emen unning wi h he ball a he wo season ime-poin s: (a) T1, (b) T2. Fo he compa isons pe o med, no s a is ical di e ences we e ound be ween he wo season ime-poin s no be ween muscles. To e i y i he a hle es’ le el o expe ience in luences he ime o peak muscle ac i i y, he playe s we e di ided in o wo g oups acco ding o he numbe o games played and whe he hey belonged, o no , o he eli e egional baske ball eam. The compa ison be ween he g oup o mo e expe ienced a hle es (le el 1; n = 5) wi h he less expe ienced ones (le el 2; n = 4) was pe o med o he i e mo emen s and he wo season ime-poin s (Table 3). Table 3. Xand SD o ime o peak o muscle ac i i y o he wo a hle e le els conside ing he i e mo emen s. Mo . Musc. T1 T2 Le el 1 X±SD Le el 2 X±SD PLe el 1 X±SD Le el2 X±SD p RB LGL 0.997 ±0.54 0.657 ±0.07 0.465 0.683 ±0.2 1.218 ±1.06 0.465 MGL 0.855 ±0.50 0.519 ±0.06 0.273 0.737 ±0.25 1.131 ±1.06 0.715 LGR 0.685 ±0.31 0.645 ±0.34 0.715 0.669 ±0.21 1.134 ±0.79 0.068 MGR 1.096 ±0.82 0.627 ±0.22 0.068 0.861 ±0.29 1.183 ±0.93 0.715 RNB LGL 0.851 ±0.36 0.75 ±0.18 0.273 0.848 ±0.33 1.099 ±0.87 0.715 MGL 0.894 ±0.15 0.621 ±0.24 0.068 0.797 ±0.3 0.975 ±0.81 0.715 LGR 0.78 ±0.2 0.55 ±0.13 0.144 0.881 ±0.18 1.039 ±0.78 0.06 MGR 0.985 ±0.24 0.547 ±0.09 0.068 0.693 ±0.15 1.114 ±0.8 0.715 LR LGL 0.746 ±0.18 0.55 ±0.08 0.068 0.636 ±0.04 0.837 ±0.58 0.715 MGL 0.745 ±0.16 0.501 ±0.05 0.068 0.634 ±0.09 0.781 ±0.57 0.715 LGR 0.671 ±0.06 0.547 ±0.05 0.068 0.652 ±0.13 0.727 ±0.24 0.715 MGR 0.89 ±0.26 0.587 ±0.05 0.068 0.721 ±0.12 0.713 ±0.25 0.715 LL LGL 0.897 ±0.36 0.643 ±0.05 0.465 0.673 ±0.06 0.838 ±0.47 0.715 MGL 0.864 ±0.28 0.634 ±0.11 0.273 0.795 ±0.13 0.863 ±0.31 0.715 LGR 0.773 ±0.27 0.521 ±0.05 0.273 0.766 ±0.27 0.713 ±0.19 0.273 MGR 0.724 ±0.18 0.598 ±0.16 0.465 0.743 ±0.31 0.885 ±0.42 0.715 R LGL 0.922 ±0.4 0.652 ±0.22 0.715 0.793 ±0.17 0.61 ±0.14 0.068 MGL 1.093 ±0.55 0.69 ±0.1 0.465 1.025 ±0.46 0.761 ±0.11 0.715 LGR 0.989 ±0.43 0.706 ±0.14 0.465 0.876 ±0.34 0.796 ±0.09 0.465 MGR 1.021 ±0.42 0.846 ±0.105 0.715 0.795 ±0.22 0.902 ±0.07 0.465 Mo .—mo emen ; RB— unning wi h he ball; RNB— unning wi hou he ball; LR—lay-up on he igh side; LL—lay-up on he le side; R— ebound; Musc.—muscle; LG—la e al gas ocnemius; MG—medial gas ocnemius; R— igh leg; L—le leg. The le el o expe ience o he a hle es s udied did no in luence he ime o peak muscle ac i i y be ween he wo season ime-poin s o each spo s mo emen and muscle. A simila i y was ound in bo h le els o a hle es s udied a each o he season ime-poin s, which is g aphically summa ized in Figu e 3, which shows he ime o peak o all muscles’ ac i i y o he wo a hle e le els conside ing he i e baske ball mo emen s. Appl. Sci. 2021,11, 984 6 o 10 Appl. Sci. 2021, 11, x FOR PEER REVIEW 6 o 11 MGL 0.894 ± 0.15 0.621 ± 0.24 0.068 0.797 ± 0.3 0.975 ± 0.81 0.715 LGR 0.78 ± 0.2 0.55 ± 0.13 0.144 0.881 ± 0.18 1.039 ± 0.78 0.06 MGR 0.985 ± 0.24 0.547 ± 0.09 0.068 0.693 ± 0.15 1.114 ± 0.8 0.715 LR LGL 0.746 ± 0.18 0.55 ± 0.08 0.068 0.636 ± 0.04 0.837 ± 0.58 0.715 MGL 0.745 ± 0.16 0.501 ± 0.05 0.068 0.634 ± 0.09 0.781 ± 0.57 0.715 LGR 0.671 ± 0.06 0.547 ± 0.05 0.068 0.652 ± 0.13 0.727 ± 0.24 0.715 MGR 0.89 ± 0.26 0.587 ± 0.05 0.068 0.721 ± 0.12 0.713 ± 0.25 0.715 LL LGL 0.897 ± 0.36 0.643 ± 0.05 0.465 0.673 ± 0.06 0.838 ± 0.47 0.715 MGL 0.864 ± 0.28 0.634 ± 0.11 0.273 0.795 ± 0.13 0.863 ± 0.31 0.715 LGR 0.773 ± 0.27 0.521 ± 0.05 0.273 0.766 ± 0.27 0.713 ± 0.19 0.273 MGR 0.724 ± 0.18 0.598 ± 0.16 0.465 0.743 ± 0.31 0.885 ± 0.42 0.715 R LGL 0.922 ± 0.4 0.652 ± 0.22 0.715 0.793 ± 0.17 0.61 ± 0.14 0.068 MGL 1.093 ± 0.55 0.69 ± 0.1 0.465 1.025 ± 0.46 0.761 ± 0.11 0.715 LGR 0.989 ± 0.43 0.706 ± 0.14 0.465 0.876 ± 0.34 0.796 ± 0.09 0.465 MGR 1.021 ± 0.42 0.846 ± 0.105 0.715 0.795 ± 0.22 0.902 ± 0.07 0.465 Mo .—mo emen ; RB— unning wi h he ball; RNB— unning wi hou he ball; LR—lay-up on he igh side; LL—lay-up on he le side; R— ebound; Musc.—muscle; LG—la e al gas ocnemius; MG—medial gas ocnemius; R— igh leg; L— le leg. The le el o expe ience o he a hle es s udied did no in luence he ime o peak mus- cle ac i i y be ween he wo season ime-poin s o each spo s mo emen and muscle. A simila i y was ound in bo h le els o a hle es s udied a each o he season ime-poin s, which is g aphically summa ized in Figu e 3, which shows he ime o peak o all muscles’ ac i i y o he wo a hle e le els conside ing he i e baske ball mo emen s. Figu e 3. Compa ison be ween wo expe ienced le els in bo h T1 and T2 o TP. TP1-T1—TP o he le el 1 a hle e in he season T1; TP1-T2—TP o he le el 1 in he season T2; TP2-T1—TP o he le el 2 in he season T1; TP2-T2—TP o he le el 2 in he season T2; RB— unning wi h he ball; RNB— unning wi hou he ball; LR—lay-up on he igh side; LL—lay-up on he le side; R— ebound. To e i y any di e ences in he ime o peak o muscle ac i i y and he muscle in en- si y peak o all he muscles independen ly o he spo mo emen in each season momen (T1 and T2), he F iedman es was applied (Table 4). Figu e 3. Compa ison be ween wo expe ienced le els in bo h T1 and T2 o TP. TP1-T1—TP o he le el 1 a hle e in he season T1; TP1-T2—TP o he le el 1 in he season T2; TP2-T1—TP o he le el 2 in he season T1; TP2-T2—TP o he le el 2 in he season T2; RB— unning wi h he ball; RNB— unning wi hou he ball; LR—lay-up on he igh side; LL—lay-up on he le side; R— ebound. To e i y any di e ences in he ime o peak o muscle ac i i y and he muscle in ensi y peak o all he muscles independen ly o he spo mo emen in each season momen (T1 and T2), he F iedman es was applied (Table 4). Table 4. F iedman es esul s o all mo emen s o iden i y s a is ically signi ican di e ences o MA and %MC a he wo season ime-poin s. Musc T1 T2 TP % MC TP % MC P p p P LGL 0.795 0.554 0.165 0.132 MGL 0.029 * 0.575 0.004 * 0.541 LGR 0.071 0.029 * 0.281 0.664 MGR 0.247 0.144 0.394 0.897 Musc.—muscle; LG—la e al gas ocnemius; MG—medial gas ocnemius; R— igh leg; L—le leg; * p≤0.05. Due o he obse ed di e ences in wo muscles (MGL and LGR), a new compa ison conside ing he i e mo emen s o he wo men ioned muscles (Table 5) was pe o med. Table 5. F iedman es esul s o iden i y s a is ically signi ican di e ences o TP and %MC, o he wo season ime-poin s, and o he i e mo emen s o wo muscles. Mo . RNB LR LL R PMA % MC MA % MC MA % MC MA % MC T1 RB MGL >0.05 >0.05 >0.05 0.073 LGR >0.05 0.046 * >0.05 0.171 RNB MGL >0.05 >0.05 >0.05 LGR >0.05 >0.05 >0.05 LR MGL >0.05 0.046 * LGR 0.369 >0.05 LL MGL >0.05 LGR >0.05 T2 RB MGL >0.05 0.526 >0.05 0.736 RNB MGL 0.526 >0.05 0.736 LR MGL 0.046 * 0.002 * LL MGL >0.05 Mo —mo emen ; RB— unning wi h he ball; RNB— unning wi hou he ball; LR—lay-up on he igh side; LL—lay-up on he le side; R— ebound; * p≤0.05. Appl. Sci. 2021,11, 984 7 o 10 Di e ences we e ound o LGR be ween RB and LR and o MGL be ween LR and R, LR and LL, and LR and R. 4. Discussion The main objec i e o his s udy was o in es iga e he gas ocnemius ac i a ion du ing he compe i i e season in i e di e en mo emen s o he baske ball game in women a hle es wi h di e en le els o expe ience. Fo ha pu pose, su ace elec omyog aphy was used o e alua e he ime o peak o muscle ac i i y (TP) and he muscle in ensi y peak (%MC). The ob ained esul s (Table 2) show ha ebound (R) is he mo emen o which he sEMG signal eaches he highes alue o TP in T1 o he season, co esponding o he only mo emen ha has no associa ed unning in he i e mo emen s s udied. The TP alues ob ained in he case o le el 1 a hle es when compa ing T2 wi h T1 a e highe o RB and RNB and lowe o R, while he o he wo mo emen s emain almos cons an . Fo %MC, he T1 alues a e g ea e han he T2 ones, excep in he case o R, o which hey a e lowe . S a is ical di e ences we e obse ed o he medial gas ocnemius in he case o RNB, which ag ees wi h Cibulka e al. [ 42 ], who obse ed ha he sEMG ac i a ion was g ea e o he MG han he LG when s anding and pe o ming a heel aise. In T2, he RB and RNB show highe alues o TP, since bo h a e unning mo emen s o e a long dis ance and equi e an e o o concen a ion and supe io ocus, which can lead o a pe o mance ha is close o wha happens in he eal game and is he e o e mo e na u al, hus leading o highe TP alues. As well as his, he mo emen s associa ed wi h accele a ions and decele a ions equi e high muscle ec ui men , which is in acco dance wi h Hewi e al. [ 43 ], who s a ed ha he p ima y muscles used o decele a ion a e he quad iceps and gas ocnemius. Rega ding he expe ience le el o he a hle es (Table 3) in ela ion o only he TP alue, conce ning he wo season ime-poin s, i can be obse ed ha he le el 1 a hle es show highe alues o T1 han he le el 2 a hle es o he i e mo emen s, and o bo h le els, R is he mo emen ha p esen s a la ge alue. Ne e heless, while in he case o he le el 1 a hle es, a dec ease in he TP alue is p esen o T2 ela i e o T1, he opposi e is obse ed o he le el 2 a hle es. Pakosz e al. [ 29 ] e alua ed he a m du ing ee h ows and concluded ha playe s o highe aining expe ience ha e a lowe ime o muscle ac i a ion because he ime necessa y o p omo e he mo emen is sho e o ad anced playe s [ 31 ]. In addi ion, Abe e al. [ 32 ] e i ied o baske ball d ibbling ha expe s showed lowe sEMG a m signals han he beginne s. In he p esen s udy, his is obse ed only a T2 o he season, which can be explained by he ac ha , as he season p og esses, mo e expe ienced a hle es (1) imp o e hei echnique mo e easily, and, consequen ly, hey need less ime o pe o m he mo emen . Table 3shows s a is ical di e ences be ween T1 and T2 when only RNB and LR we e assessed, and no signi ican di e ences we e e alua ed o he di e en muscles analyzed. The in luence o all mo emen s in TP and %MC o he ou muscles unde analysis (Table 4) p esen ed s a is ically signi ican di e ences in TP o MGL in T1 and T2 and in %MC o LGR in T1. I can be e i ied om Table 5 ha signi ican di e ences be ween mo emen s o he TP a iable occu only be ween LR and LL o T2 and be ween LR and R o bo h season ime-poin s. %MC a ies only be ween RB and LR o T1, while o T2, no s a is ically signi ican di e ences be ween mo emen s a e iden i ied. Al hough he di e ence is almos non-exis en , a T1, p ac ically all p alues a e g ea e han 0.05, concluding ha o his pe iod o he season, in compa ison wi h T2, he sEMG alues a e mo e homogeneous be ween all mo emen s. A he beginning o he season, a hle es a e mo e conce ned wi h eco e ing hei physical o m han imp o ing hei echnique. As he season p og esses, mo e expe ienced a hle es mo e wi h g ea e p ecision, educing muscle ac i a ion ime, which is in ag eemen wi h Pakosz and Abe e al. [30,32]. Appl. Sci. 2021,11, 984 8 o 10 5. Conclusions Ou main in e es in his s udy was o examine possible di e ences in he muscula ac i i y wi hin gas ocnemius muscles be ween i e p incipal mo emen s in baske ball p ac ice, a wo season ime-poin s, pe o med by baske ball playe s wi h di e en le els o expe ience. The analysis o he esul s ob ained showed ha no s a is ically signi ican di e ences occu ed be ween he wo season ime-poin s. Howe e , o TP, T2 o he season p esen s g ea e alues when compa ed wi h T1, bu %MC has an in e se end, p esen ing highe alues o T1 compa ed wi h T2. In addi ion, no s a is ically signi ican di e ences a ose when compa ing he ou muscles (LGL, MGL, LGR, and MGR). Conside ing he i e di e en mo emen s, i is possible o conclude ha in he case o T2, he esul s a e mo e homogeneous han in he case o T1 o he mo e expe ienced a hle es. A T1 and T2 o he season, ebound (R) shows g ea e TP alues han he o he ou mo emen s o le el 1 a hle es, bu in he case o le el 2 a hle es, he g ea e alue is ob ained o R in T1 o he season, whe eas o T2 o he season, he highe alues a e obse ed o RB and RNB. The le el o expe ience o he a hle es has an impo an ole in TP, e i ying ha o T1, he a hle es wi h mo e expe ience (le el 1) p esen highe alues when compa ed wi h hose o le el 2, bu wi h he ad ance o he season (T2), his end is in e ed. The ob ained esul s can be used by coaches and a hle es o help hem o de ine d i e- speci ic aining p og ams adjus ed o he ime o he season and he pe o mance le el o a hle es. Acco ding o he a hle es’ cha ac e is ics, e e ing o he muscula ac i i y, coaches can p epa e speci ic exe cises o op imize he muscula pe o mance o each one. Fu u e wo k will s udy a la ge sample and p o essional a hle es o es ablish di e ences be ween p o essional and ama eu a hle es in hese and o he baske ball mo emen s. Au ho Con ibu ions: M.A.C., L.R. and A.M.A. concei ed and designed he s udy; C.M.A. pe - o med he es s, analyzed he esul s, and helped o w i e he manusc ip ; M.A.C., L.R. and A.M.A. pa icipa ed in he esea ch wo k and helped o w i e he manusc ip . C.M.A., M.A.C., L.R., R.M. and A.M.A. con ibu ed o he acquisi ion, analysis, and in e p e a ion o da a and helped o w i e he manusc ip . All au ho s ha e ead and ag eed o he published e sion o he manusc ip . Funding: This esea ch was sponso ed by FEDER unds h ough he p og am COMPETE—P og ama Ope acional Fac o es de Compe i i idade, and by na ional unds h ough FCT—Fundação pa a a Ciência e a Tecnologia, unde P ojec UIDB/00285/2020 and Mais Cen o P og am, Cen e Region Coo dina ion Commi ee o EU h ough Eu opean Regional De elopmen Fund. Ins i u ional Re iew Boa d S a emen : The s udy was conduc ed acco ding o he guidelines o he Decla a ion o Helsinki, and app o ed by he E hics Commi ee o he Poly echnic o Coimb a (CEPC 26/2018). In o med Consen S a emen : In o med consen was ob ained om all subjec s in ol ed in he s udy. Da a A ailabili y S a emen : The da a p esen ed in his s udy a e a ailable on eques om he co esponding au ho . The da a a e no publicly a ailable due o es ic ions eg p i acy o e hics. Con lic s o In e es : Au ho s decla e no con lic o in e es . Re e ences 1. Micke iˇcius, M.; Degens, H.; Kesminas, R.; Ru kauskas, S.; Sa kunskiene, D.; Vadopalas, K.; Pukenas, K.; Jü imäe, J.; Sku ydas, A.; Kamandulis, S. Ea ly an e io knee pain in male adolescen baske ball playe s is ela ed o body heigh and abno mal knee mo phology. Phys. The . Spo 2018,32, 273–281. [C ossRe ] [PubMed] 2. Haskell, W.L.; Lee, I.M.; Pa e, R.R.; Powell, K.E.; Blai , S.N.; F anklin, B.A.; Mace a, C.A.; Hea h, G.W.; Thompson, P.D.; Bauman, A. Physical ac i i y and public heal h: Upda ed ecommenda ion o adul s om he Ame ican College o Spo s Medicine and he Ame ican Hea Associa ion. Med. Sci. Spo s Exe c. 2007,39, 1423–1434. [C ossRe ] [PubMed] 3. Kong, Z.; Qi, F.; Shi, Q. The in luence o baske ball d ibbling on epea ed high-in ensi y in e mi en uns. J. Exe c. Sci. Fi . 2015 , 13, 117–122. [C ossRe ] [PubMed] 4. Cas agna, C.; Ab , G.; Manzi, V.; Annino, G.; Padua, E.; D’O a io, S. E ec o eco e y mode on epea ed sp in abili y in young baske ball playe s. J. S eng h Cond. Res. 2008,22, 923–929. [C ossRe ] [PubMed] Appl. Sci. 2021,11, 984 9 o 10 5. Pied a, A.; Peña, J.; Cia a ini, V.; Capa ós, T. Rela ionship be ween inju y isk, wo kload, and a e o pe cei ed exe ion in p o essional women’s baske ball. Apun s Spo s Med. 2020,55, 71–79. [C ossRe ] 6. Abdelk im, N.B.; El Fazaa, S.; El A i, J. Time-mo ion analysis and physiological da a o eli e unde -19-yea -old baske ball playe s du ing compe i ion. B . J. Spo Med. 2007,41, 69–75. [C ossRe ] 7. Figuei a, B.; Gonçal es, B.; Abade, E.A.; Paulauskas, R.; Masiulis, N.; Sampaio, J. E ec s o a 4-week combined sloped aining p og am in young baske ball playe s’ physical pe o mance. Sci. Spo s 2019,35, e1–e172. [C ossRe ] 8. Oli e , J.A. Baske ball Fundamen als; Human Kine ics Publishe s: Champaign, IL, USA, 2003; pp. 49–51. 9. Bo owski, L.A.; Ya d, E.E.; Fields, S.K.; Coms ock, R.D. The Epidemiology o US High School Baske ball Inju ies, 2005–2007. Epidemiol. US High Sch. Baske b. Inj. 2008,36, 2328–2335. [C ossRe ] 10. Caine, D.; Ma ulli, N.; Caine, C. Epidemiology o Inju y in Child and Adolescen Spo s: Inju y Ra es, Risk Fac o s, and P e en ion. Clin. Spo Med. 2008,27, 19–50. [C ossRe ] 11. F isch, A.; C oisie , J.L.; U hausen, A.; Seil, R.; Theisen, D. Inju ies, isk ac o s and p e en ion ini ia i es in you h spo . B . Med. Bull. 2009,92, 95–121. [C ossRe ] 12. Cumps, E.; Ve hagen, E.; Meeusen, R. P ospec i e epidemiological s udy o baske ball inju ies du ing one compe i i e season: Ankle sp ains and o e use knee inju ies. J. Spo s Sci. Med. 2007,6, 204–211. [PubMed] 13. Bake , H.; Rizzi, A.; A hi i aham, A. Inju y in he Women’s Na ional Baske ball Associa ion (WNBA) F om 2015 o 2019. A h osc. Spo Med. Rehabil. 2020,2, e213–e217. [C ossRe ] [PubMed] 14. Siu, R.; Ling, S.K.K.; Fung, N.; Pak, N.; Yung, P.S.H. P ognosis o eli e baske ball playe s a e an Achilles endon up u e. Asia-Pac. J. Spo Med. A h osc. Rehabil. Technol. 2020,21, 5–10. 15. Dei ch, J.R.; S a key, C.; Wal e s, S.L.; Moseley, J.B. Inju y isk in p o essional baske ball playe s: A compa ison o Women’s Na ional Baske ball Associa ion and Na ional Baske ball Associa ion a hle es. Am. J. Spo s Med. 2006 ,34, 1077–1083. [C ossRe ] 16. Agel, J.; A end , E.A.; Be shadsky, B. An e io c ucia e ligamen inju y in na ional collegia e a hle ic associa ion baske ball and socce : A 13-yea e iew. Am. J. Spo s Med. 2005,33, 524–530. [C ossRe ] 17. Klyne, D.M.; Keays, S.L.; Bullock-Sax on, J.E.; Newcombe, P.A. The e ec o an e io c ucia e ligamen up u e on he iming and ampli ude o gas ocnemius muscle ac i a ion: A s udy o al e a ions in EMG measu es and hei ela ionship o knee join s abili y. J. Elec omyog . Kinesiol. 2012,22, 446–455. [C ossRe ] 18. Mo gan, K.D.; Donnelly, C.J.; Reinbol , J.A. Ele a ed gas ocnemius o ces compensa e o dec eased hams ings o ces du ing he weigh -accep ance phase o single-leg jump landing: Implica ions o an e io c ucia e ligamen inju y isk. J. Biomech. 2014 , 47, 3295–3302. [C ossRe ] 19. Dewa , R.A.; A nold, G.P.; Wang, W.; D ew, T.S.; Abboud, R.J. Compa ison o 3 ankle b aces in educing ankle in e sion in a baske ball ebounding ask. Foo (Edinb.) 2019,39, 129–135. [C ossRe ] 20. McKay, G.D.; Goldie, P.A.; Payne, W.R.; Oakes, B.W. Ankle inju ies in baske ball: Inju y a e and isk ac o s. B . J. Spo s Med. 2001,35, 103–108. [C ossRe ] 21. Fong, D.T.; Hong, Y.; Chan, L.K.; Yung, P.S.; Chan, K.M. A sys ema ic e iew on ankle inju y and ankle sp ain in spo s. Spo s Med. 2007,37, 73–94. [C ossRe ] 22. Longo, U.G.; Loppini, M.; Be on, A.; Ma inozzi, A.; Ma ulli, N.; Dena o, V. The FIFA 11+ p og am is e ec i e in p e en ing inju ies in eli e male baske ball playe s: A clus e andomized con olled ial. Am. J. Spo s Med. 2012 ,40, 996–1005. [C ossRe ] [PubMed] 23. Klem, N.R.; Wild, C.Y.; Williams, S.A.; Ng, L. E ec o Ex e nal Ankle Suppo on Ankle and Knee Biomechanics Du ing he Cu ing Maneu e in Baske ball Playe s. Am. J. Spo s Med. 2017,45, 685–691. [C ossRe ] [PubMed] 24. Viei a, T.M.M.; Mine o, M.A.; Hodson- ole, E.F.; Bo e , A. Human Mo emen Science How much does he human medial gas ocnemius muscle con ibu e o ankle o ques ou side he sagi al plane? Hum. Mo . Sci. 2013 ,32, 753–767. [C ossRe ] [PubMed] 25. Siko a, M.; Paszkiel, S. Muscle ac i i y measu emen using isible ligh and in a ed. IFAC Pap. 2019,52, 329–334. [C ossRe ] 26. Massó, N.; Rey, F.; Rome o, D.; Gual, G.; Cos a, L.; Ge mán, A. Su ace elec omyog aphy applica ions in he spo . Apun s Med. Espo 2010,45, 127–136. [C ossRe ] 27. Hen y, S.M.; Fung, J.; Ho ak, F.B. EMG esponses o main ain s ance du ing mul idi ec ional su ace ansla ions. J. Neu ophysiol. 1998,80, 1939–1950. [C ossRe ] 28. Sande son, D.J.; Ma in, P.E.; Honeyman, G.; Kee e , J. Gas ocnemius and soleus muscle leng h, eloci y, and EMG esponses o changes in pedalling cadence. J. Elec omyog . Kinesiol. 2006,16, 642–649. [C ossRe ] 29. Pakosz, P.; Konieczny, B.E.M. Time Analysis o Muscle Ac i a ion du ing Baske ball F ee Th ows. Cen . Eu . J. Spo Sci. Med. 2016,15, 73–79. [C ossRe ] 30. Pakosz, P. EMG signal analysis o selec ed muscles du ing sho s and passes in baske ball. J. Heal h P omo . Rec ea . 2011 ,1, 9–14. 31. Zach y, T.; Wul , G.; Me ce , J.; Bezodis, N. Inc eased mo emen accu acy and educed EMG ac i i y as he esul o adop ing an ex e nal ocus o a en ion. B ain Res. Bull. 2005,30, 304–309. [C ossRe ] 32. Abe, S.; Nozawa, T.; Kondo, T. A P oposal o EMG-Based T aining Suppo Sys em o Baske ball D ibbling. In Human In e ace and he Managemen o In o ma ion. Designing In o ma ion En i onmen s. Human In e ace; Smi h, M.J., Sal endy, G., Eds.; Lec u e No es in Compu e Science; Sp inge : Be lin/Heidelbe g, Ge many, 2009; Volume 5617. [C ossRe ]