Women's Physical Health in Thiru. Vi. Ka's Perspective

86 £ßÚõmkU P¸zuµ[P® : Œ©Põ»z uªÇõ#Ĩ @£õUSPÒ £UP® öu. v. C¢xUPÀ¿›, |õPº÷PõÂÀ ©»º: 10 ]Ó¨¤uÌ: 1 ©õu®: AU@hõ£º Á¸h®: 2025 P-ISSN: 2454-3993 E-ISSN: 2582-2810 DOI: https://doi.org/10.5281/ zenodo.17255885 Women’s Physical Health in Thiru. Vi. Ka’s Perspective K. Latha Assistant Professor Holy Valanar Arts and Science College (Autonomous), Cuddalore Abstract It is very important for women to take care of their physical health and live a natural life from a young age. A disease-free life is wealth without deficiency. Living without disease from birth to death is a superior life. What physical practices should women adopt to live such a life. This article, titled “Female Physicality,” is an exploration of this perspective, as highlighted by Mr. V.K. in his book “The Pride of a Woman.” References 1. Thiru.Vi. Kalyanasundaram, Pennin Perumai (The Greatness of Women), p. 71. 2. M. Narayanavelu Pillai, Thirukkural, 290. 3. Thiru.Vi. Kalyanasundaram, Pennin Perumai (The Greatness of Women), p. 75. 4. Ibid., p. 76. 5. Ibid., p. 77. 6. Ibid., p. 78. 7. Ibid., p. 80. 8. Ibid., p. 82. 9. M. Narayana Pillai, Thirukkural, 947. 10. Thiru.Vi. Kalyanasundaram, Pennin Perumai (The Greatness of Women), p. 83. 11. Ibid., p. 89. 12. Thiru.Vi. Kalyanasundaram, Pennin Perumai (The Greatness of Women), Sarada Publishing House, G-4, Shanthi Apartments, 3rd Street, Krishnapuram. 13. M. Narayana Velu Pillai, Thirukkural, Narmada Publishing House, 10, Nana Street, Thyagaraya Nagar, Chennai. 87 £ßÚõmkU P¸zuµ[P® : Œ©Põ»z uªÇõ#Ĩ @£õUSPÒ £UP® öu. v. C¢xUPÀ¿›, |õPº÷PõÂÀ v¸. Â. P. ÷|õUQÀö£sPÒ Eh÷»õ®£À Q. »uõ Eu¨ ÷£µõ]›¯º ¦ÛuÁÍÚõº Pø» ©ØÖ® AÔ¯À PÀ¿› (ußÚõm]), Ph¿º B#Äa _¸UP® ö£sPÒ EhÀ |»ÛÀ AUPøÓUöPõskÁõÌÁx ªPÄ® AÁ]¯®. 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