CA20104 – Ne wo k on e idence-based
physical ac i i y in old age (PhysAgeNe )
Deli e able D1.1
D1.1 Da abase wi h e e ences and me ada a ela ed o PA
in e en ions and based on EBM. (Collec ion upda e a e wo
yea s), Comple e co e age o EU unded esea ch. Upda ed
e sions o he e e ence da abase include e alua ion esul s (one
ca ego y o a ge g oups pe yea wi h e idence le el and
gene alisa ion op ions)
RCO 4 Compile a da abase o li e a u e e e ences in ol ing
echnology-assis ed PA in e en ions, u ilizing e idence le els and
each/gene alisa ion acco ding o EBM s anda ds.
Con ibu o s
Wo king G oup 1
This publica ion is based upon wo k
om COST Ac ion PhysAgeNe ,
CA20104, suppo ed by COST
(Eu opean Coope a ion in Science
and Technology).
COST (Eu opean Coope a ion in Science and
Technology) is a unding agency o esea ch
and inno a ion ne wo ks. Ou Ac ions help
connec esea ch ini ia i es ac oss Eu ope and
enables scien is s o g ow hei ideas by
sha ing hem wi h hei pee s. This boos s
hei esea ch, ca ee and inno a ion.
1
Table o Con en
1. Resul s ................................................................................................................................................. 2
2
1. RESULTS
Deli e able 1.1. is due Sep embe 2023 – 100% achie ed
In he ollowing we will gi e a sho desc ip ion on wha has been done o achie e D1.1:
Re iewing he EBM concep s and ma e ial o examining he use ulness o hese concep s o
PhysAgeNe ´s opics. Compiling a oolbox wi h EBM guidelines, checklis s, and amewo ks
which may be applied di ec ly o need o be modi ied o use in he a ea o PA in old age
1. EBM concep s and guidelines ha e been e iewed
To accoun o EBM c i e ia wi hin sys ema ic e iews, he GRADE sys em was applied as a
manda o y pa o he sys ema ic e iews in all wo king g oups. The speci ic equi emen s o
he GRADE sys em we e summa ized wi hin a manual ha can be used wi hin he whole COST
ac ion. Mo eo e , we conduc ed a aining school a Kaunas and an addi ional wo kshop on
how o use he GRADE sys em and on he heo e ical backg ound. These p esen a ion slides
a e also accessible o COST ac ion membe
2. A oolbox o guidelines o conduc sys ema ic e iews o compile a da a o li e a u e
has been de eloped
To secu e s anda d o exe cise epo ing and EBM guidelines, exe ce in e n en ions need o
ollow he F.I.T.T p inciples ( equency, in ensi y, ype, ime, ASCM, 2017). Mo eo e , e idence-
based aining p inciples like indi idualisa ion, speci ici y o p og ession should be conside ed
as hey con ibu e o heal h- ela ed posi i e adap ion o exe cise.
S udies included in sys ema ic e iews and he da abase o li e a u e should epo on hese
aspec s. As he esea ch ield o p o iding physical ac i i y and exe cise in e en ions o olde
adul s is b oad, including many disciplines, hese aspec s a e o en no epo ed in he exis ing
body o li e a u e.
The e o e, we de eloped guidelines o conduc sys ema ic e iews. Fu he we conduc ed a
Delphi-p ocess ac oss all PhysAgeNe membe s on he ca ego iza ion o exe cise in ensi ies.
Wi hin his p ocess we we e able o gain an o e all ag eemen on how o de e mine and
desc ibe exe cise in ensi ies o di e en ypes o exe cise i he in o ma ion is no p o ided in
he included s udies o a sys ema ic e iew. This in o ma ion was sha ed wi h he whole COST
ac ion a e wa ds. Mo eo e , he scien i ic manusc ip is ac ually unde e ision a he Jou nal:
Eu opean Re iew o Aging and Physical ac i i y.
3. The inal oolbox will be de eloped un il Ma ch 2024 (see D1.3)..
Ame ican College o Spo s Medicine. ACSM’s Guidelines o Exe cise Tes ing and P esc ip ion,
10 h ed.; Wol e s Kluwe : Alphen aan den Rijn, The Ne he lands (2017). ISBN 9788578110796
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In he ollowing you will ind he links o (1) he da abase, (2) EU unded esea ch, and (3) EBM
guidelines:
1. Links o da a bases
execu i e unc ions: a icles execu i e unc ion. is
dep ession: a icles#1_dep ession. is a icles#2_dep ession. is
quali y o li e: Quali y_o _Li e_A icles_Included_Lambe i.xlsx
2. Link o EU unded esea ch:
Heal hy_Ageing_ unded_EU_p ojec s.pd
3. Link o EBM guidelines and ela ed ma e ials
Link o p esen a ion on sys ema ic e iew: PP_Sys ema ic_Re iew_COST_ e ised_MF
[Sch eibgeschü z ].pd
Link o GRADE p esen a ion: GRADE - G ading he quali y and s eng h o e idence_Gio gios
Sakkas.pd
Link o GRADE manual: Guidance o in eg a e GRADE (2).docx
Link o In ensi y ecommenda ions: FITT c i e ia o aining
desc ip ion_WP1_20220928.pd Delphi_RESULTS_S age3_ o WGs.docx
