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Complex motor learning and police training : Applied, cognitive, and clinical perspectives

Di Nota, Paula M.,Huhta, Juha-Matti

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Frontiers in Psychology | www.frontiersin.org 1 August 2019 | Volume 10 | Article 1797 REVIEW published: 07 August 2019 doi: 10.3389/fpsyg.2019.01797 Edited by: Eamonn Patrick Arble, Eastern Michigan University, United States Reviewed by: Joshua A. Granek, York University, Canada Francesco Di Lorenzo, Fondazione Santa Lucia (IRCCS), Italy *Correspondence: Paula M. Di Nota [email protected] Specialty section: This article was submitted to Health Psychology, a section of the journal Frontiers in Psychology Received: 05 April 2019 Accepted: 19 July 2019 Published: 07 August 2019 Citation: Di Nota PM and Huhta J-M (2019) Complex Motor Learning and Police Training: Applied, Cognitive, and Clinical Perspectives. Front. Psychol. 10:1797. doi: 10.3389/fpsyg.2019.01797 Complex Motor Learning and Police Training: Applied, Cognitive, and Clinical Perspectives PaulaM.DiNota1,2* and Juha-MattiHuhta3,4 1Department of Psychology, University of Toronto, Mississauga, ON, Canada, 2Office of Applied Research & Graduate Studies, Justice Institute of British Columbia, New Westminster, BC, Canada, 3Police University College, Tampere, Finland, 4Faculty of Education, University of Tampere, Tampere, Finland The practices surrounding police training of complex motor skills, including the use of force, varies greatly around the world, and even over the course of an officer’s career. As the nature of policing changes with society and the advancement of science and technology, so should the training practices that officers undertake at both central (i.e., police academy basic recruit training) and local (i.e., individual agency or precinct) levels. The following review is intended to bridge the gap between scientific knowledge and applied practice to inform best practices for training complex motor skills that are unique and critical to law enforcement, including the use of lethal force. Webegin by providing a basic understanding of the fundamental cognitive processes underlying motor learning, from novel skill acquisition to complex behaviors including situational awareness, and decision-making that precede and inform action. Motor learning, memory, and perception are then discussed within the context of occupationally relevant stress, with a review of evidence-based training practices that promote officer performance and physiological responses to stress during high-stakes encounters. A lack of applied research identifying the neurophysiological mechanisms underlying motor learning in police is inferred from a review of evidence from various clinical populations suffering from disorders of cognitive and motor systems, including Alzheimer’s and Parkinson’s disease and stroke. Weconclude this review by identifying practical, organizational, and systemic challenges to implementing evidence-based practices in policing and provide recommendations for best practices that will promote training effectiveness and occupational safety of end-users (i.e., police trainers and officers). Keywords: procedural learning, motor learning, plasticity, training, stress, physiology, occupational health, police Law enforcement personnel including police officers rely on several types of information as they go about their duties and daily routines; external cues from the environment, internal physiology, declarative memory of laws and regulations, and implicitly learned tactical skills. Police are also entrusted to resolve potentially dangerous or violent encounters, in some cases necessitating the use of force. As a result, law enforcement personnel are exposed to high levels of occupational stress, which have been shown to pose risks to Di Nota and Huhta Complex Motor Learning Frontiers in Psychology | www.frontiersin.org 2 August 2019 | Volume 10 | Article 1797 physical and mental health (Carleton et al., 2018, 2019; Planche et al., 2019). Policing skills, including physical capabilities and mental resiliency, are modifiable by training and experience and have an influence on police decisionmaking and performance in the field. To bridge the gap between empirical research and applied practice, we begin this review by describing initial learning processes (i.e., basic skill acquisition) before reviewing motor learning of specialized physical skills relevant to law enforcement. Specifically, we propose that situational awareness and decision-making are essential motor skills for policing that integrate sensory, motor, and cognitive functioning. The neurophysiological processes underlying procedural motor learning will be integrated throughout these discussions. Then, we show how occupationally relevant stress influences police performance, and has been adaptively integrated into stateof-the-art training to promote motor learning outcomes. Next, evidence from various clinical populations will be reviewed to identify cognitive and neurophysiological mechanisms that are important for procedural motor learning among police. Finally, we conclude our review by identifying practical, organizational, and systemic challenges to implementing evidence-based police practices and put forth recommendations to overcoming these challenges that will improve training effectiveness and direct future work. Before we begin, the authors would like to emphasize that this review is not intended to criticize or condemn any current practices. Rather, the following review is intended to provide an accessible summary of what happens in the brain during complex motor learning (i.e., police training), as well as during real-world police encounters that induce physiological stress responses that directly influence whether training is recalled during in-the-moment decision-making. Our hope is that police trainers and curriculum developers will use this information to inform, update, or improve understanding of current training practices to maximize learning outcomes. As society, technology, and scientific knowledge continue to advance, so should police training practices for the purpose of maintaining public and occupational safety. APPLIED MOTOR LEARNING IN LAW ENFORCEMENT The manner by which police officers learn motor skills is no different from other humans simply because of their occupation– they have to progress from initial skill learning to high proficiency using the same neurophysiological processes as experts in other domains. To acquire this expertise, police officers must undergo rigorous training and acquire experience in the field. In addition to learning specific motor skills such as firearm handling and hands-on tactics, police officers must also train visuomotor networks involved in situational awareness. Together with past experiences (in training and on the job) and individual action competencies, an officer’s perceptual assessments implicitly inform complex decision-making for choosing the most appropriate motor command during dynamic and unpredictable encounters. Neural mechanisms underlying effective police training methods remain unknown and will be inferred from fundamental science and research on clinical populations that experience breakdowns in the cognitive and neurological mechanisms that facilitate motor learning and memory. Early Motor Learning: Basic Competency and Novel Skill Acquisition Skill acquisition and motor learning come with experience, which includes problem-solving through individual trial-anderror or during training with supervisors, teachers, or colleagues. Using firearm skills training as an example, new recruits (presumably without any prior experience with firearms) will carefully observe and model the behaviors of their instructor. A crucial step in the process of motor learning is the ability to define, understand, and remember the ordered sequence of observed movements (Figure 1). In order to do so, sensorymotor and memory regions of the brain are recruited to help break down continuous streams of motion (as well as music and language, see Zacks et al., 2009a; Francois and Schön, 2011; Lerner et al., 2011) into component “chunks” (Zacks and Sargent, 2010). Motor chunks begin and end with event borders that are typically marked by distinct kinematic movement parameters, including changes in position or location,speed, and direction of movement and also perceived changes in goals and intentions (Zacks et al., 2009b, 2010; Hemeren and Thill, 2011). To continue with our previous example, drawing one’s firearm requires a set of discrete movements or chunks, including reaching down, releasing the gun from the holster, pulling the gun up from the holster to the chest and pushing it straight with the arms to the firing position, and aiming at a target. Segmenting motor sequences in this way facilitate early motor learning and gaining competence in smaller, more manageable units of information (Ericsson etal., 1980; Gobet and Simon, 1998; Bo and Seidler, 2009). With continued training, motor chunks can be grouped or “concatenated” into longer sequences (Sakai etal., 2003; Bläsing, 2015) that can beperformed and recalled with less mental effort. Although it has not been directly investigated in police, one could hypothesize that experienced officers would identify fewer and larger chunks of component actions (e.g., a single motion for “pointing a firearm”) based on these previous findings. Future applied research on police segmentation behaviors would clarify the relationship between multisensory perception, motor learning, and memory. All of these cognitive processes are especially relevant for police, whose decision-making (i.e., motor selection) is guided by assessment of the environment, current physiological status (e.g., stressed, fatigued), and prior experience. Reinforcing Motor Learning in the Brain Our brains have evolved a highly sophisticated and complex network of brain areas that facilitate imitation-based learning. Di Nota and Huhta Complex Motor Learning Frontiers in Psychology | www.frontiersin.org 3 August 2019 | Volume 10 | Article 1797 Giving credence to the old adage “monkey see, monkey do”, researchers unintentionally discovered the “mirror neuron network” (MNN, Figure 1) during neurophysiological investigations on reaching behaviors in monkeys (Gallese et al., 1996; Rizzolatti et al., 1996). Based on subsequent research in both animals and humans, the MNN has been shown to facilitate imitation-based learning by way of transforming observed or verbally instructed movements into a physically embodied action (for contemporary critical review, see Kilner and Lemon, 2013). Behavior is typically associated with the ability to execute a given movement but also involves observing and thinking about movement(s) through visualization or planning. That is, an officer’s MNN is activated while they are using their firearm, when they observe an instructor use their firearm, as well as when they visualize themselves using their firearm (Grèzes and Decety, 2001). Based on common activation of the MNN during observation, visualization, and execution of movement, it begs the question: Can motor learning be achieved without physical practice? Several researchers have directly compared training gains across these paradigms for simple movement sequences (e.g., finger tapping). While similar performance gains (Hird etal., 1991), force gains, muscular motor-evoked potentials (Yue and Cole, 1992; Mattar and Gribble, 2005; Porro etal., 2007), and neural activation (Cisek and Kalaska, 2004) were found during observationand visualization-based training paradigms, these measures and physical competency were less than movement-based training. Therefore, the neurophysiological connections enabling successful motor learning cannot be achieved to the same degree without physical practice1. Brain regions comprising the MNN in humans include ventral and dorsal premotor cortices (Binkofski and Buccino, 2006), intraparietal sulcus, superior parietal lobe (Filimon et al., 2007), inferior parietal lobule, inferior frontal gyrus (Broca’s area), cingulate gyrus, cerebellum, superior temporal sulcus (Iacoboni et al., 2001), supplementary motor area (SMA), and primary motor cortex (M1). Individually, these nodes are functionally related to sensory, motor, language, attention, and memory processing (Figure 1). Together, the MNN transforms and maps externally perceived movement onto internal body-centered reference frames. Premotor cortices and SMA are primarily responsible for computing the desired motor plan, which is set into motion by triggering activation of M1 neurons that directly innervate corresponding muscle groups (for review, see Gallivan and Culham, 2015). There has been some debate regarding the activation of M1 and SMA during observation and visualization when motor output signals are inhibited and no overt movement occurs (Roth etal., 1996; Grèzes and Decety, 2001). Nonetheless, these nodes have shown reliable activation during all three types of movement processing to enable transformation of sensory and cognitive information into motor commands. 1 Some of the noted benefits of visualization (or mental imagery, motor imagery, or mental simulation) include the rehearsal of visual, motor/kinesthetic, spatial, and symbolic aspects of a given movement in the absence of overt movement (Sherwood and Lee, 2003). Visualization as a proposed component of intuitive decision-making and an effective training tool in the context of policing are discussed below. FIGURE 1 | Transforming vision into action. Regions of the mirror neuron network (MNN) are independently responsible for a myriad of functions, including sensory perception, language processing, transforming external information onto internal body-centered reference frames, and planning and executing movements. Through repeated practice, the neuronal pattern of activation (or “motor representation”) underlying a novel movement is recalibrated and reinforced or consolidated into long-term memory. IFG, inferior frontal gyrus; M1, primary motor cortex; PFC, prefrontal cortex; PMd, dorsal premotor cortex; PMv, ventral premotor cortex; PPC, posterior parietal cortex; SMA, supplementary motor area; STS, superior temporal sulcus. Di Nota and Huhta Complex Motor Learning Frontiers in Psychology | www.frontiersin.org 4 August 2019 | Volume 10 | Article 1797 A given movement, such as drawing one’s firearm, is coded as a very specific pattern of neural activation in the MNN, referred to in the scientific literature as a “motor representation.” Once a given movement is performed (e.g., drawing, aiming, and firing a firearm), there is immediate visual feedback regarding whether the outcome was successful or not. These “incoming” visual signals, or reafferents, are compared to predictive “outgoing” efference copy signals that are generated by the brain during movement preparation (Blakemore etal., 1998; Rizzolatti et al., 1998; DeSouza et al., 2003). When predicted and actual movement is successful, and incoming feedback signals are congruent with the predictive outgoing signals, the motor representation is reinforced. Specifically, neural connections between MNN regions for the successful movement are strengthened, in turn facilitating future successful performance and engraining motor learning (Rizzolatti and Craighero, 2004; Oosterhof etal., 2013). When predicted and actual behavioral outcomes do not match, motor planning signals are recalibrated and updated with subsequent attempts, a process referred to as “motor adaptation” (Cressman and Henriques, 2009; Salomonczyk et al., 2011; Neva and Henriques, 2013). In order to forge the functional connections between brain regions that code a novel motor representation, researchers have identified a competitive mechanism whereby stronger pre-synaptic inputs weaken the inputs from other neurons to the same post-synaptic cell, resulting in learning-dependent plasticity (Song et al., 2000). Made famous by Hebb (1949), neurons that “fire together, wire together”, known as spiketiming-dependent plasticity (STDP). In other words, the repeated and paired activation between neurons is reinforced with experience and training, forging stronger, and more reliable connections. Just as training is intended to encode correct behaviors, it provides an opportunity to work through errors constructively (section “The Gold Standard for Complex Motor Learning for Police: Scenario-Based Training”). Our brains are equipped with specialized functions to ensure that those errors are not encoded over correct patterns of behavior. The precise timing of coordinated and long-range neural activation among regions of the MNN can induce states of anti-STDP, potentially blocking the encoding of new information that needs to beerased (Koch et al., 2013). For instance, anti-STDP processes could prevent the encoding of an officer’s incorrect drawing of their firearm or movement pattern through a training scenario that resulted in them being shot by an armed suspect. Break-downs in learning-dependent STDP mechanisms are observed in clinical populations, including individuals with Alzheimer’s disease (AD) and are discussed further in section “Seeing and Hearing is Believing: Superadditive Mechanisms of Multisensory Inputs”. Defining Expertise in Policing Performance Enhancement Initial motor learning is characterized by effortful practice and mastery of component actions or “chunks” (e.g., drawing, aiming, and firing) of larger action sequences (e.g., quickly reaching for one’s firearm). With continued training comes a reduction and eventual plateau in performance errors, reaction times, and the effort needed to execute now-automatized behaviors. Such performance measures have often been used to define expertise in empirical research studies of various problem-solving tasks. Expert knowledge is organized in large scale, multilevel, and interconnected data structures that integrate sensory, motor, and linguistic functions of component “chunks” of information (Di Nota, 2017). Increasing the number of chunks in novice thinking does not make him an expert but requires a structured organization of knowledge (Rauste-von Wright and Wright, 1994). As a result, experts are characterized to have an excellent ability to perceive the overall picture in different situations, with an unconscious understanding of how to meet the needs of novel situations (Ropo, 1991). Defining expertise as a progressive linear process that encompasses a finite set of physical skills has been met with criticism. Several researchers argue that the extent or duration of training time is less important to defining expertise than an individual’s competence, with less experienced individuals outperforming experts in several domains (Doane etal., 1990; Vicente and Wang, 1998; Ericsson, 2004). One of the most prominent researchers in expertise is Ericsson, who proposed that the duration of training is positively correlated to improvements in performance that are tailored to typical situational demands. Once automaticity of behavior is achieved, additional experience will not significantly improve performance further or refine mediating neurological mechanisms, leading to arrested development (Ericsson etal., 1993; Ericsson, 1998). An appropriate example includes tying one’s shoelaces; once this skill has been mastered, additional experience will not be related to higher levels of performance. To develop high-level skills, including those relevant to policing, Ericsson defines expertise as an ability to apply one’s skills adaptively to perform faster, more accurately, and with less effort under a wide variety of situational constraints and demands. Experts break through the ceiling of arrested development with deliberate practice, which involves effortful cognitive engagement in challenging tasks that may not commonly be encountered (Ericsson and Lehmann, 1996). According to this definition, experts attain higher levels of performance by challenging themselves to meet increasingly difficult demands, in turn developing a repertoire of increasingly complex motor representations. Ericsson’s theoretical framework is especially relevant for police who train for highly dynamic, uncertain, and potentially dangerous encounters. Section “Bridging the Gap Between Science and Practice: Evidence-Based Police Training” will review the current state of the art for police training paradigms that consider the principles of deliberate practice, as well as the influence of physiological responses to occupationally induced stress, to promote motor learning and effective recall during critical incidents. Through the overt (sensory reafferents) and covert (efference copy) feedback processes described above, expert sensorimotor networks facilitate decision-making, performance, and novel Di Nota and Huhta Complex Motor Learning Frontiers in Psychology | www.frontiersin.org 5 August 2019 | Volume 10 | Article 1797 motor learning that is faster and more accurate than among novices. The refinement of complex networks that encompass sensory, motor, language, and cognitive (i.e., memory, decisionmaking) brain regions suggest a high potential for skill transfer across domains and bear important implications for the therapeutic application of motor learning and training for a variety of disorders (see section “Therapeutic Benefits of Complex Motor Learning”). Situational Awareness By their very nature, high-stakes police encounters are highly complex and always changing. Among police instructors, it is understood that motor skill learning in and of itself is not sufficient to cope with the complex reality of police encounters. An example would be a situation in which the police have the conditions and necessity to use a firearm toward a target person, but there are many bystanders in the vicinity. In this case, using a firearm could bea serious threat to public safety. In addition to the basic motor competency and handling of the weapon, the officer must also beable to assess and change their positioning effectively so that discharging the firearm can minimize collateral damage and effectively resolve the situation. If an officer lacks knowledge (and training) in situational awareness and decision-making, the outcome of highly unpredictable, time-pressured, and stress-inducing encounters like the one described here is likely unfavorable. Therefore, situational awareness and subsequent selection of the best course of action are fundamental procedural skills for police that inform behavioral outcomes just as much as basic motor learning. Although the conditions and circumstances to every situation are unique, police instructors and practitioners generally agree that situations can beunderstood as a whole, within which there are fundamental elements that can beseparately understood and trained. An officer’s perception and evaluation of a situation directly informs what motor skills they will employ. This online assessment of the environment is known as situational awareness. Several definitions of situational awareness exist for different fields but has been defined by Endsley (1995) as possessing three components: perception, comprehension, and projection. In other words, sensory perceptions signify elements of the environment, whose meanings must beunderstood in order to anticipate their future status in relation to the objectives of the action. Before weare able to understand our perceptions, it is important that we learn to make proper perceptions. Selective attention is an important function of the sensory system because all of the information received by the senses cannot beconsciously perceived at the same time (Tiippana, 2006). Therefore, what part of the external environment is the subject of conscious awareness at any given time is controlled by attention, which is highly influenced by stress (see section “Stress-Induced Memory Deficits, Perceptual Distortions, and Performance Errors in Police”). According to this view, selective attention divides the external totality of a situation into meaningful and non-meaningful elements, the latter of which is ignored and the remaining essentials are attended (Varila and Rekola, 2003). In the case of training aimed at developing situational awareness, it would be advisable to develop methods of visual exploration and subsequent processing of critical information (Salas etal., 1995). Once essential features of the environment have been identified, complicated situations can be broken down into smaller elements or “chunks.” Just as with fundamental motor learning described above, situational awareness training can afford novices the opportunity to recognize chunk patterns in different contexts and combinations, and link them to appropriate motor strategies (Varila and Rekola, 2003). As shown by previous research (Bläsing, 2015), police experts may sum up several observations into larger entities that include both situational awareness and tactical elements. Indeed, an examination of police shooting strategies found significant overlap in stepping and shooting behaviors (Nieuwenhuys etal., 2017), reflecting concatenation of component motor and perceptual chunks during a high-threat shooting exercise. Without investigation, standardization, and validation of situational awareness training strategies, police officers may be learning wrong patterns and encoding stimulus-response tendencies instead of effective critical thinking skills. Fast, Flexible, and Accurate Decision-Making In both policing and basic science, actions are typically evaluated by the final outcome. In reality, human behavior is far more complex than a hierarchical, step-wise process that begins with a goal, is followed by a conscious motor plan, and concludes with an appropriate movement. Researchers in the field of computational neuroscience have provided an alternative school of thought that suggests multiple behavioral outcomes, or “affordances,” unconsciously competes for final selection (Cisek, 2006, 2007). Based on current perceptions of the environment, the brain considers multiple potential motor affordances to achieve a desired outcome. For instance, a suspicious individual in a dark alley may elicit multiple behaviors from an officer, including verbal commands, change in positioning, and accessing one of multiple force options [e.g., baton, oleoresin capsicum (OC) spray, conducted electrical weapon, firearm]. As the situation unfolds over time, goals and available options for action selection are continuously updated by the prefrontal cortex (PFC) and basal ganglia, respectively. In the current example, the suspect could charge toward the officer with a weapon necessitating a use of lethal force, or the suspect may comply with officer’s verbal commands and allow for safe approach. Cisek’s (2006, 2007) model suggests that updated sensory information biases competition among multiple motor affordances toward a single response that is released into execution. Further, there is evidence to suggest that high levels of threat narrow perceived and actual motor affordances for possible action (Pijpers et al., 2006). We propose that complex decision-making undertaken by police officers during high-stakes encounters involves several other factors, including stress-induced perceptual biases and prior experience acquired through training or in the field. Di Nota and Huhta Complex Motor Learning Frontiers in Psychology | www.frontiersin.org 6 August 2019 | Volume 10 | Article 1797 These considerations and their unconscious influence on police performance and motor selection will be discussed in detail in section “The Influence of Stress on Police Performance.” Once motor learning is engrained, and officers are adequately trained in situational awareness, how is this knowledge functionally used “in the moment”? Based on acquired knowledge from training and work experiences, officers make well-informed decisions very quickly under conditions of extreme time pressure, high stakes, and shifting conditions (Klein, 2017). However, they may not be able to describe how or why they chose to act (Ropo, 1991). Decades of investigations with experts in several fields, including emergency first responders and military personnel, support two prominent theories that characterize “intuitive” decision-making. In contrast to deliberate, slow, and controlled reasoning, Kahneman and Tversky’s Two-System Model (Stanovich and West, 2000; Kahneman, 2003) stipulates that intuitive decision-making is automatic, effortless, and not available to introspection. Often emotionally charged, intuitive decision-making elicits habitual responses that are difficult to control or modify, highlighting the importance of cementing correct (or optimal) intuitions with police training. Klein’s Recognition-Primed Decision Model (RPDM) (Klein, 1989, 1993) characterizes proficient decision-making as a fusion of two mental processes – situational awareness and mental simulation (or visualization). Experienced officers recognize familiar cues and patterns of information in the environment and quickly identify what goals and actions are feasible or not. In contrast to competitive affordance models (Cisek, 2006, 2007), the RPDM stipulates that there is no concurrent deliberation of alternate options. Rather, a single action plan that is most likely to meet a sufficient outcome is mentally simulated. If any pitfalls are expected, the action plan is adjusted until a satisfactory outcome is realized and executed. Because there is no deliberation, decision makers often cannot explain their rationale. The difficulty of articulating implicit decision-making also poses a problem for training and evaluation of police motor learning, which is largely outcome based. Steps should betaken to ensure that the physical tactics and cognitive thought processes leading up to (and including) the decision to act are adequately addressed in police training. Experts are also shown to make “rookie mistakes” when ignoring relevant cues for the sake of fast decision-making (Kahneman, 2003). Through more introspective pedagogical approaches, police trainers can use mistakes in both novice and expert officers’ performance to recalibrate and reinforce correct intuitive cognitive and motor strategies. Confidence and Action Competency Finally, wesuggest that the practical application of procedural motor skills, situational awareness, and expert decision-making might also be linked to the officer’s individual perception of their own skills and abilities that precedes action. As reflected in military pedagogy, the concept of action competence refers to one’s self-perceived ability to act, which includes physical (i.e., operational) and mental capability, competence, knowledge, and skills that are essential to an individual’s survival in demanding situations (Toiskallio and Mäkinen, 2009). Action competence can also be defined with respect to social and ethical considerations, including ownership and justification of one’s actions that undoubtedly influence police and law enforcement performance. Action competence is another aspect of complex motor learning that trainers and curriculum developers should beaware of when reimagining police training methods and approaches. Changes to Brain Structure and Function With Long-Term Training and Expertise Investigations of motor learning are typically examined in highly controlled experimental settings using simple tasks, including arm reaching, finger tapping, and eye movements. However, the physical skills of police and other law enforcement personnel require complex, whole-body movements that are highly dynamic and dependent on the unique situation at hand. To investigate learning-induced neural plasticity that is more applicable to real-world experiences, we look to other areas of research including sport psychology of athletics, dance, and music. These domains have served as ideal models for measuring ecologically valid, reproducible, sequential movements that have established standards for correct performance. Neurological evidence for motor learning among police is a largely unexplored area of study (see section “Live Versus Virtual Scenario-Based Training”), and the few empirical research studies investigating training-induced changes to police physiology (i.e., cardiovascular) and performance will bereviewed in section “The Gold Standard for Complex Motor Learning for Police: Scenario-Based Training.” To facilitate dynamic expert performance, neuroimaging findings of long-term training have shown greater structural organization and neural efficiency among brain regions involved in motor planning among experts relative to novices. Specifically, expertise has been linked to reduced gray matter volume in superior frontal gyrus, left PMC, SMA, and putamen relative to non-experts, and lower white matter volumes in bilateral corticospinal tracts and corpus callosum (Hänggi et al., 2010). Fractional anisotropy, which measures the extent of fiber integrity (Assaf and Pasternak, 2007), is also lower in white matter tracts underlying PMC among experts, reflecting less diffusion across white matter tracts (Hänggi et al., 2010). Reorganization of expert brain networks also facilitate faster and less effortful learning of new information related to one’s area of expertise (Shmuelof et al., 2012), lending empirical evidence to the old adage that “you can teach old dogs new tricks.” Brain imaging studies of novel sequence learning among longstanding experts show initial increases in neocortical activation (SMA), reflecting effortful cognitive motor planning. Once the motor sequence has been automated and over-learned (i.e., practiced daily for several weeks with a high degree of accuracy), there is a dramatic decrease in neocortical activation and greater activation in subcortical regions including the striatum (Bar and DeSouza, 2016). The striatum is a critical part of the brain’s motor and reward systems, is reciprocally connected to the PFC and thalamus, and coordinates numerous cognitive functions including action planning, decision-making, Di Nota and Huhta Complex Motor Learning Frontiers in Psychology | www.frontiersin.org 7 August 2019 | Volume 10 | Article 1797 motivation, and goal/reward processing (Yager et al., 2015). These connections enable optimal expert performance and involve processes that directly inform police decision-making as discussed above. Despite the body of neuroimaging evidence reviewed here, there is a dearth of investigations examining training-induced changes to brain structure and function among police (see section “Future Directions for Evidence-Based Police Training: Neurophysiological Mechanisms” for current evidence and future directions). THE INFLUENCE OF STRESS ON POLICE PERFORMANCE Despite the comprehensive overview of occupationally relevant motor learning presented above, an important problem for police training remains: how can wepromote recall of training during high-stress, time-limited encounters in the real world? By examining how physiological responses to stress influence police performance, perception, learning, and memory, we provide a framework for understanding effective training programs that use evidence-based principles to prepare police officers for the realities of the frontline. Physiological Responses to Stress The most scrutinized decisions made by police officers usually occur under highly stressful conditions resulting in a use of force and particularly lethal force. Despite expectations to perform in accordance with the law and their training, law enforcement personnel and other first responders are not immune to the body’s automatic physiological responses to threat and stress (for detailed description, see Schwabe and Wolf, 2013; Ness and Calabrese, 2016). By initiating the “fight or flight” response, stress adaptively promotes survival by mobilizing individuals to escape threat (Lovallo, 2016). Stress can be measured by various objective physiological markers. Cardiovascular indexes of stress include heart rate (HR), heart rate variability (HRV), blood pressure, and galvanic skin response. Cortisol obtained through saliva or blood samples provide a neurochemical measure of stress. Very little research has been conducted on police using non-invasive brain imaging techniques, including magnetic resonance imaging (MRI) or electroencephalography (EEG) (see section “Future Directions for Evidence-Based Police Training: Neurophysiological Mechanisms”). Both neuroimaging techniques stand to illuminate structural and functional changes to the brain following acute and long-term exposure to stress, as well as learninginduced plasticity. Seminal work by Yerkes and Dodson (1908) has been supported by basic and applied research in several fields to establish the stress-memory continuum (Figure 2), which demonstrates that low to moderate levels of stress “arousal” adaptively facilitate learning, memory, and cognitive performance (Jameson etal., 2010). The strength of a memory is proportional to the level of arousal it elicits (Thayer and Sternberg, 2006), with stronger encoding of new information with more robust stress responses. However, at extreme levels, stress is maladaptive for learning by blocking both encoding of novel information and memory retrieval. Basic science and animal research shows that the precise timing of stress-induced release of neurochemicals is key to successful encoding of novel information. Improved learning outcomes are observed when epinephrine is administered immediately prior to or during learning (Cahill and McGaugh, 1998; Cahill and Alkire, 2003), and severe impairment in FIGURE 2 | The stress-memory continuum. As established by Yerkes and Dodson’s (1908) seminal work, stress influences learning and memory processes on an inverted U-shaped continuum. At moderate levels, stress promotes attentional arousal and encoding (i.e., learning) of novel information. At extremely high levels, stress interferes with both encoding and retrieval processes and is maladaptive in training contexts. Based on empirical physiological evidence from police officers, scenario-based training lies at an optimal position of the continuum whereby ecologically-valid levels of stress are induced and result in measurable improvements in performance, including use of force decision-making. 1Andersen etal., 2016a; 2Andersen and Gustafsberg, 2016b; 3Andersen etal., 2018; 4Armstrong etal., 2014; 5Anderson etal., 2002; 6Jameson etal., 2010; 7Cahill and Alkire, 2003; 8Cahill and McGaugh, 1998; 9Morgan III etal., 2004; 10Taverniers etal., 2013; 11Oudejans, 2008; 12Nieuwenhuys and Oudejans, 2010; 13Nieuwenhuys etal., 2012a; 14Nieuwenhuys etal., 2009; 15Nieuwenhuys etal., 2012b. Di Nota and Huhta Complex Motor Learning Frontiers in Psychology | www.frontiersin.org 8 August 2019 | Volume 10 | Article 1797 memory recall is observed when glucocorticoids are administered before retention testing (De Quervain et al., 1998, 2000; Diamond et al., 2006). These findings reveal unique influences of the various neurochemicals released during human stress responses on learning (i.e., memory formation). An important consideration for developers of police training programs is to identify an optimal level of stress that adaptively promotes learning without crossing the threshold for maladaptive stress that interferes with encoding and retrieval processes. Stress-Induced Memory Deficits, Perceptual Distortions, and Performance Errors in Police There is a limited yet growing body of research investigating the effects of stress on police performance, learning (see section “Bridging the Gap Between Science and Practice: EvidenceBased Police Training”), and memory (e.g., Yuille et al., 1994; Stanny and Johnson, 2000; Hope et al., 2016; Lewinski et al., 2016), with several insights offered from studies on military personnel (Morgan et al., 2004, 2006; Taverniers et al., 2013). These studies tend to focus on declarative memories of extremely stressful training and work situations, including prisoner of war exercises and police-involved shootings. Results consistently show stress-induced impairments to both immediate and delayed memory. For instance, officer recall of their path of travel during a simulated high-stress traffic stop significantly deviates from their actual path of travel, highlighting the influence of stress on officers’ spatial memory (Lewinski etal., 2016). These outcomes bear greatly on the accuracy of police or eyewitness memory of traumatic encounters, as well as recall accuracy during stressful questioning procedures like evaluations, inquests, and trial proceedings. Considerations of stress on police memory lie beyond the scope of the present review (see Hope, 2016), which aims to clarify the influence of stress on police motor learning and performance. Qualitative evaluation of police officers’ accounts of encounters where they shot citizens reveal several consistent perceptual distortions, including diminished sound, slowed time, tunnel vision (i.e., narrowed attention), and heightened sense of visual detail (Klinger and Brunson, 2009). Even though officers are inherently aware of the temporal dynamics of action-reaction, they have been shown to systematically underestimate the distance between themselves and suspects in both lowand high-threat conditions (Nieuwenhuys et al., 2012a). In fact, research showing that an officer already pointing their gun at an armed suspect is unable to fire before the suspect does (Blair et al., 2011). These natural, untrained tendencies can lead to devastating outcomes unless stress-induced perceptual distortions are also considered and integrated into training procedural motor skills relevant to police (see section “Bridging the Gap Between Science and Practice: Evidence-Based Police Training”). Based on the significant overlap of brain networks involved in movement, learning, attention, and physiological stress responses, several psychological theories offer possible mechanisms for stress-induced impairments in police performance. Where an officer directs their attention informs their perception, evaluation, and available behavioral options for motor selection. To enable fast decision-making, the brain predictively “sees” before conscious perception (Barrett and Bar, 2009; Barrett, 2012). This phenomenon is known as affective realism, whereby external stimuli are assigned an emotional or affective “value” (i.e., gun = bad) that informs downstream physiological processes to approach or avoid the stimulus. As such, reporting negative emotions can increase the likelihood that a benign object like a wallet or cellphone is visually perceived to be a gun (Baumann and DeSteno, 2010). While this type of perceptual distortion rarely contributes to misinterpretation in violent police encounters, it has been reported in the past (e.g., 1999 police shooting of Amadou Diallo in New York City). An empirical research study on military cadets found faster and more accurate identification of a weapon versus a tool when visually primed with a threatening image but also an increase in “false positives” for weapons when presented with a tool under high anxiety conditions (Fleming et al., 2010). Training that integrates realistic levels of stress can help promote accurate perceptions over false positives that bear significant implications for occupational safety and security. Applied research on police shooting performance has shown greater stress (self-report and HR), faster reaction times, and decreased shooting accuracy during high-threat conditions, where a live actor or canon shoots back at officers with simulated ammunition, versus low-threat conditions where officers shoot a static target (Oudejans, 2008; Nieuwenhuys and Oudejans, 2010; Nieuwenhuys etal., 2012b). Stress-induced decrements in police performance have also been found for other complex procedural skills, including arrest and selfdefense behaviors typically used in the field (Nieuwenhuys et al., 2009). According to attentional control theory (ACT), a stressful or threatening stimulus exerts both negative and positive influences on attention, respectively, by: (1) drawing attention away from task-relevant information toward distracting threat-relevant information and internal worries, leaving fewer attentional resources to effectively perform the task at hand and (2) increasing motivational cognitive or mental effort on task performance to counteract negative attentional effects (Eysenck et al., 2007). Consistent with ACT principles, head and eye tracking reveal increased attention toward the suspect (i.e., threat) and away from task-relevant targets. Increased motivation is supported by higher reported mental effort during high-threat conditions, as well as faster reaction times to eliminate the threat but at the cost of shooting accuracy (Oudejans, 2008; Nieuwenhuys and Oudejans, 2010; Nieuwenhuys etal., 2012a; for discussion on conflicting attentional mechanisms, see Hope et al., 2016). Similar to Fleming et al. (2010), Nieuwenhuys et al. (2012b) found a greater bias toward shooting unarmed targets in highthreat conditions, in addition to faster reaction times and decreased shooting accuracy to armed targets. Despite sampling highly trained police officers, the high-threat condition in these investigations influenced subconscious attentional and Di Nota and Huhta Complex Motor Learning Frontiers in Psychology | www.frontiersin.org 9 August 2019 | Volume 10 | Article 1797 motivational processes that superseded officers’ training to respond to a threatening situation, impairing task-related shooting performance. These findings highlight the urgent need to address occupationally relevant stress during police training to mitigate impairments in perception and subsequent decision-making and performance. “I Don’t Feel Stressed”: Subjective Versus Objective Measures of Stress Further contributing to the nuanced and highly complex relationship between stress, learning, and memory is the fact that stress is a highly individual experience. What may beperceived as extremely stressful for one individual may not be stressful at all to another. One’s perceived level of stress may also differ from objective physiological measures, especially among police and law enforcement personnel who may be hesitant to admit “feeling stressed.” Physiological stress responses in police have been shown to manifest in very similar ways during an encounter (e.g., physical use of force interactions) or in anticipation of an encounter (e.g., driving to event with lights and sirens; hand on gun) (Anderson etal., 2002). Stress can also betriggered by “real” external cues in the environment (e.g., presence of a lethal weapon) or by internal psychological states (e.g., fear or anticipation of observing a lethal weapon), further complicating the investigation of how stress impacts police performance. Recent evidence shows that law enforcement personnel have significantly higher baseline levels of cortisol relative to the general population, and that tactical officers exposed to greater occupational threat have even higher levels of cortisol than frontline police officers (Planche et al., 2019), bearing greatly on the long-term health trajectories for individuals in high-risk occupations. Thus, individual and occupationally mediated differences in stress responses confound the determination of where any single police officer (or individual) lies on the stress-memory continuum (Figure 2), and what level of stress meets the threshold for maladaptive arousal. Objective measures of behavior and physiological stress such as HR, HRV, and salivary cortisol are crucial in evaluating the true influence of stress on individual performance. BRIDGING THE GAP BETWEEN SCIENCE AND PRACTICE: EVIDENCE-BASED POLICE TRAINING In recent years, there has been significant development and progress in the field of evidence-based policing, which uses empirical research to validate the effectiveness of various training approaches. The most studied training, and relevant for our discussion on complex motor learning, is use of force training. Most investigations of police behavior examine firearm use (i.e., shoot/no-shoot decisions), accuracy, and timing, but a use of force can range from physical (i.e., hands-on) tactics to any tools available to police officers including baton, OC spray, conducted electrical weapon, or firearm. In addition, wehave proposed that situational awareness and decision-making are essential procedural motor skills for effective policing that are also influenced by occupationally relevant stress. The following section will review the current state of the art in evidence-based training that attempts to find a balance in the stress-memory continuum (Figure 2) and promote effective motor learning for police. The Adaptive Role of Real-World Stress in Police Training Through occupational experience, police officers can learn to adapt and overcome the negative influences of stress on perception and performance described above. A study comparing novice and expert police officers found improved shooting behavior and gaze control in the expert group under high-threat conditions (Vickers and Lewinski, 2012). Police officers who have better regulation of their stress responses have been shown to use the associated physiological cues in an adaptive way to promote performance (i.e., fewer shooting errors, de-escalating potentially violent encounters) (Akinola and Mendes, 2012; Haller et al., 2014). These findings suggest that increased exposure to, and familiarity with, occupationally relevant stress can offset its interfering effect on performance. In a series of investigations on athletes and police officers, Oudejans and colleagues have established efficacy for performance training that integrates occupationally relevant stress. Beginning with basketball and darts players, Oudejans and Pijpers (2009, 2010) found that training with mild levels of anxiety improved post-training performance under stressful conditions compared to control groups that did not train with stress and who showed stress-induced deterioration of performance. Expanding on the police performance studies mentioned previously (Oudejans, 2008; Nieuwenhuys and Oudejans, 2010; Nieuwenhuys et al., 2012a,b), Oudejans and colleagues examined the efficacy of training police officers in high-stress (with a live actor or canon shooting back simulated ammunition) and low-stress (officer shoots at static target or mannequin) conditions. Officers completed preand posttraining tests on firearms use of force performance under highand low-stress conditions. All officers showed increased HR, poorer shooting accuracy, greater mental effort, and greater attentional fixation on threat- (versus task-) relevant stimuli during high-stress pre-training evaluations. Officers trained under high-stress conditions no longer showed impaired shooting performance during stressful post-training evaluations (Oudejans, 2008) or at 4-month follow-up evaluations (Nieuwenhuys and Oudejans, 2011). Similar to the principles of motor adaptation described earlier in the section on “Applied Motor Learning in Law Enforcement”, the researchers suggest that training-induced performance gains are facilitated by recalibration of officers’ selected motor plans (Nieuwenhuys and Oudejans, 2011). Even though officers still exhibited physiological stress responses post-training, their performance improved as a result of training under the same high-stress conditions in which they were expected to perform. Further, there is a relationship between stress and an officers’ motor selection Di Nota and Huhta Complex Motor Learning Frontiers in Psychology | www.frontiersin.org 16 August 2019 | Volume 10 | Article 1797 such, complex motor, verbal, and cognitive skills including situational awareness, decision-making, and de-escalation should betrained in live environments with trained actors or instructors that can dynamically respond to officers’ behaviors. Further empirical validation of virtual simulator systems relative to live scenario-based training is needed before police agencies make the considerable investment in implementing these methods for the use of force training. However, virtual technology can be useful as complimentary training tools (i.e., in addition to contextually relevant training settings) as well as for psychophysical performance screening similar to its application in athletics (section “Live Versus Virtual Scenario-Based Training”). 5. Action competence and an officer’s self-confidence should beconsidered by trainers and curriculum developers when reimagining police training methods and approaches (section “Confidence and Action Competency”). 6. Through more introspective pedagogical approaches, police trainers can use mistakes in both novice and expert officers’ performance to recalibrate and reinforce correct intuitive motor and cognitive strategies when training situational awareness and use of force decision-making. 7. By repairing neurophysiological rhythms through training with external rhythmic stimuli, clinical research shows that improvements in motor functioning can potentially translate to improvements in emotional processing as well (section “Clinical Applications of Complex Motor Learning”), reducing the lasting negative impact of disease, injury, and trauma. Officers are encouraged to seek out extracurricular activities that incorporate social engagement and rhythmic and/or multisensory components such as music, dance, or athletics to promote physical and emotional health. Knowledge Dissemination 8. To facilitate knowledge exchange between academic and applied professionals, and police practitioners around the world and across jurisdictions, new research should be published in open-access journals, and practitioners should attend relevant conferences and workshops wherever possible, and when resources permit. Becoming involved and engaged with research will not only help generate new knowledge but will provide police practitioners with an understanding of the scientific process, from generating a research question, to implementing an experimental study, and observing and communicating the results. 9. Police management should recognize and accept the importance of evidence-based policing and offer their trainers and officers opportunities to access and/or engage in applied research with partnerships at local academic institutions. 10. More importantly, a systematic cultural change within policing needs to occur in which stakeholders from multiple levels and sectors can meet and openly share knowledge and be willing to accept evidence in favor of opinions fuelled by political, financial, or personal motives. CONCLUSIONS An elite athlete such as a javelin thrower has one precise task to perform under a narrow range of controlled conditions. In police work, even a simple motor skill is never standardized or used in isolation. Officers have to constantly evaluate, consider, decide, and update what is appropriate or possible given the unfolding situation. As such, motor skills cannot be considered without all other aspects of police encounters, including occupationally relevant stress, situational awareness, and complex decision-making. The current review is a synthesis of empirical and applied research on the fundamental principles of motor learning as relevant to police. Insights from the fields of applied policing, cognitive and computational neuroscience, and clinical and health psychology lend empirical evidence to the knowledge inherently possessed by police trainers, officers, and practitioners through their first-hand experience. Especially relevant to law enforcement, weconsider the influence of occupationally relevant stress on the physiological and neurological mechanisms underlying police learning and performance. Training policies and protocols should beupdated accordingly to reflect current knowledge and to promote motor learning and skill retention. Bridging research across fields and industries also provides solutions to several systemic challenges to evidence-based policing, including a lack of universal training standards and knowledge exchange. Ultimately, wehope that this review will inspire practitioner engagement with applied research, and spark open and productive debate among various stakeholders on best practices surrounding training the complex motor skills required in policing. AUTHOR CONTRIBUTIONS PD and J-MH wrote the manuscript, conducted all background literature research to inform the contents, and approve the submitted version. FUNDING Funding of this project was provided by a grant from the Government of Ontario Ministry of Labour (ROP 15-R-021). ACKNOWLEDGMENTS The authors would like to acknowledge the reviewers for their thoughtful and constructive suggestions, J. Houtsonen (Police University College, Finland) for early revisions of the manuscript, and E. Ropo (University of Tampere) for their supervisory counsel. Di Nota and Huhta Complex Motor Learning Frontiers in Psychology | www.frontiersin.org 17 August 2019 | Volume 10 | Article 1797 REFERENCES Akinola, M., and Mendes, W. B. (2012). 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